Szechuan Vegetarian Fried Rice
In association with Figaro Olive Oil
Szechuan Style Vegetarian Fried Rice Recipe is one of the staple meal found in the region of Sichuan (China). The rice is traditionally tossed with the local vegetables available and then mixed with the authentic Sichuan chili oil which is made from Sichuan peppers.The dish also consists of Sichuan chili sauce. So the dish as a whole itself is very spicy thus representing the flavor of that region.
Did you know: Pure Olive oil is rich in monounsaturated fats, which is your good cholesterol. It helps in lowering your risk of heart disease. It may even benefit insulin levels therefore potentially lower your risk of type 2 diabetes.
Serve your Sichuan Fried Rice hot accompanied by lunch meal.
If you are looking for more fried rice recipes here are some:
- 1 cup Rice , boiled
- 1/4 cup Green beans (French Beans) , finely chopped
- 1 Carrot (Gajjar) , finely chopped
- 1 Green Bell Pepper (Capsicum) , finely chopped
- 2 Dry Red Chilli , sliced
- 2 cloves Garlic , finely chopped
- 1 inch Ginger , finely chopped
- 2 teaspoon Red Chilli sauce , (or Birds Eye Chili sauce)
- 2 teaspoon Soy sauce
- 1 teaspoon Vinegar
- Salt , to taste
- Black pepper powder , to taste
How to make Szechuan Vegetarian Fried Rice
We begin making the Szechuan Vegetable Fried Rice Recipe by prepping all the ingredients needed for the recipe.
Boil the rice with 2 cups of water in a pressure cooker for 3 whistles depending on the rice. Once the pressure is released , keep it aside. Allow the rice to cool completely. Using a day old rice also helps.
Heat a heavy bottomed pan with oil, add ginger , garlic, and red chillies. Then you can add the vegetable and saute till the vegetables are cooked.
Once done add the sauces along with the cooked rice. Toss the rice and season it according to your taste.
Serve your Szechuan Vegetable Fried Rice hot accompanied by lunch meal.