Spiced Beetroot Buttermilk Recipe
Here is a healthy and refreshing Spiced Beetroot Buttermilk Recipe which you can make to cool you down on a hot summer day. Beetroot is mixed with yogurt ginger and green chilies to make a perfect glass of buttermilk which goes well with any South Indian meal.
Spiced Beetroot Recipe is made with earthy flavored beetroot which are boiled, cooled, ground and mixed with yogurt ginger and green chilies to add some spice in the buttermilk. Tempering of the buttermilk with mustard seeds and curry leaves lifts the taste of Beetroot buttermilk further.
Did you know that beetroots are high in vitamin C, it helps lower blood pressure, improves stamina and helps maintain healthy weight. Beetroot. Buttermilk contains all the required nutrients that your body requires and helps maintain the water balance in your body. Beetroot and buttermilk together is very healthy for you and good to include in your daily diet.
Serve chilled spiced Beetroot Recipe with a South Indian meal made up of Thakkali Vengaya Sambar, Steamed Rice and Pavakkai Poriyal or a North indian meal of Aromatic Vegetable Pulao and Achari Paneer Tikka.
Try our other buttermilk recipes:
- 2 Beetroots , peeled and chopped
- 2 cups Curd (Dahi / Yogurt)
- 2 cups Water
- 1 inch Ginger , chopped
- 2 Green Chilli
- 1/4 teaspoon Chaat Masala Powder
- Salt , to taste For Tempering
- 1/2 teaspoon Mustard seeds (Rai/ Kadugu)
- 2 sprig Curry leaves
- 1 teaspoon Oil
How to make Spiced Beetroot Buttermilk Recipe
To Begin Making Spiced Beetroot Buttermilk first put the beetroot in a pressure cooker and half a cup of water and boil on medium heat for two whistles. Let the pressure release naturally and let the beetroot cool.
Once the beetroot is cooled blend it in a blender along with ginger, green chilies and 1 sprig of curry leaves. Strain the pureed beetroot mixture through a strainer into a bowl.
In another big bowl whisk the curd and then add salt, chaat masala, pureed beetroot and water.
Heat oil in a tadka pan over medium heat; add mustard seeds and curry leaves and allow it to crackle. Once it crackles, turn off heat. Spoon seasoning to the prepared Beetroot buttermilk and mix.
Check the taste and adjust the salt and seasonings accordingly. Once done, you can serve the beetroot buttermilk immediately or refrigerate it for a few hours and serve chilled.
Serve chilled spiced Beetroot Recipe with a South Indian of Thakkali Vengaya Sambar, Steamed Rice and Pavakkai Poriyal or a North indian meal of Aromatic Vegetable Pulao, Tandoori Paneer Tikka Masala Recipe, Phulka and Jain Style Paneer Makhani Recipe and make a wholesome indian lunch or dinner.