Spinach Watermelon Salad Recipe With Walnuts

A refreshing summer salad, this Spinach Watermelon Salad Recipe With Walnuts is a healthy combination of green leafy vegetable & palak combined with the summer fruit watermelon and grapes with a delicious sweet and tangy dressing.

Archana's Kitchen
Spinach Watermelon Salad Recipe With Walnuts
369 ratings.

Spinach Watermelon Salad Recipe With Walnuts is a fresh summer salad that can be had as a midday snack or as part of a meal.  Fresh leaves of spinach mixed together with juicy watermelon and grapes, dressed in flavours that are sweet and tangy. 

The salad is topped with walnuts and feta cheese to complete this oh so healthy salad. 

Did you know: Spinach  helps improving blood glucose and controls diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more.  Spinach is an excellent source of vitamin K, vitamin A , manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very good source of dietary fiber, phosphorus, vitamin B1, zinc, protein, and choline.

Serve this Spinach Watermelon Salad Recipe With Walnuts along with Beetroot Gazpacho Soup RecipeGrilled Basil Pesto Chicken Sub Sandwich  and a dessert of Coconut Chocolate Balls Recipe for a complete meal. 

Try our other salad recipes: 

  1. Lettuce, Apple And Carrot Salad With Chilli Dressing Recipe
  2. Broccoli Salad Recipe with Roasted Onion & Peppers
  3. Summer Salad Recipe-Red Cabbage, Lettuce Onions & Tomatoes

Cuisine: Continental
Course: Appetizer
Diet: Vegetarian
Equipments Used: Glass Mixing Bowl
Prep in

15 M

Cooks in

0 M

Total in

15 M

Makes:

4 Servings

Ingredients

  • 1 cup Spinach Leaves (Palak) , roughly torn 
  • 2 cups Watermelon , deseeded and cubed 
  • 1/2 cup Black grapes , cut into halves 
  • 3 tablespoons Feta Cheese
  • 3 tablespoons Walnuts
  • For the salad dressing 
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Lemon juice
  • 1 teaspoon Honey
  • 1/2 teaspoon Black pepper powder
  • Salt , to taste 

How to make Spinach Watermelon Salad Recipe With Walnuts

  1. To begin making the Spinach Watermelon Salad Recipe With Walnuts, we will first make the salad dressing. 

To make the salad dressing
  1. In a small mixing bowl, combine the olive oil, lemon juice, honey, salt and pepper. Mix well and set aside. 

  2. In another mixing bowl, combine the spinach leaves, watermelon, grapes and toss in the salad dressing. 

  3. Place the Spinach Watermelon Salad in a serving platter, garnish with feta cheese and walnuts and serve. 

  4. Serve this Spinach Watermelon Salad Recipe With Walnuts along with Beetroot Gazpacho Soup RecipeGrilled Basil Pesto Chicken Sub Sandwich  and a dessert of Coconut Chocolate Balls Recipe for a complete meal. 

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Last Modified On Wednesday, 27 March 2019 11:13
     
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