Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu Recipe

A perfect blend of the wild rice and brown rice that is tossed in asian sauces to create a flavourful wholesome meal which is then topped with glazed tofu.

Archana's Kitchen
Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu Recipe
149 ratings.

Stir Fry Brown Rice and Wild Rice Topped With Honey-Glazed Tofu Recipe is a quick vegetarian main course made from a combination of wild rice and brown rice. The ingredients used in this recipe are exotic and quite healthy.

Wild rice is a seed of a species of aquatic grass that grows primarily in the Great Lakes region of North America.Wild rice is gluten-free, low in fat, and high in both amino acid and fiber.

Serve your crunchy tossed Stir Fry Brown Rice and Wild Rice Topped With Honey-Glazed Tofu Recipe for a Homemade Pomegranate Juice with Ginger Recipe.

 If you are looking for rice recipes here are some of our favorites:

  1. Creamy Thai Sweet Potato Curry Recipe
  2. Leek Mushroom & Lemon Risotto Recipe
  3. Vegetable Paella Recipe (Spanish Style Vegetable Rice)

Cuisine: Indo Chinese
Course: Lunch
Diet: Vegetarian
Prep in

0 M

Cooks in

45 M

Total in

45 M

Makes:

4 Servings

Ingredients

  • 1/2 cup Brown Rice
  • 1/2 cup Wild Rice
  • 100 grams Tofu , cubed
  • 1 Green Bell Pepper (Capsicum) , cubed
  • 1 Onion , sliced
  • 3 sprigs Spring Onion Greens , chopped finely
  • 1 tablespoon Soy sauce
  • 3 tablespoon Red Chilli sauce
  • 2 tablespoon Green Chilli Sauce
  • 1 teaspoon Black pepper powder
  • Salt , to taste
  • For the tofu sauce
  • 1 teaspoon Soy sauce
  • 2 tablespoon Honey
  • 1 teaspoon Red Chilli sauce
  • Salt , to taste

How to make Stir Fried Brown Rice And Wild Rice Topped With Honey-Glazed Tofu Recipe

  1. To begin making Stir Fried Brown Rice and Wild Rice Topped With Honey Glazed Tofu Recipe, boil the brown rice and wild rice separately in a pressure cooker for 5 whistle. Once done, let it cool till all the pressure is released naturally. 

  2. The wild rice will remain little crunchy. Strain both the rice and spread it on a tray.

  3. Heat the wok with little oil and toast the tofu till it turns light brown, then later add the ingredients for tofu sauce (Soy sauce, honey, red chilli sauce and salt) and coat it evenly. Keep it aside.

  4. In the same pan, add ginger then all the vegetables and saute till it is done, add the soy sauce, green chilli sauce and red chilli sauce and the two rice and give it a toss.

  5. Transfer it to a bowl and top it up with honey glazed tofu.

  6. Serve your crunchy tossed Stir Fry Brown Rice and Wild Rice Topped With Honey-Glazed Tofu Recipe for a Homemade Pomegranate Juice with Ginger Recipe.

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Last Modified On Friday, 29 December 2017 14:07
     
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