Stir Fried Honey Parsnip Recipe With Herbs

Divya Shivaraman
Stir Fried Honey Parsnip Recipe With Herbs
177 ratings.

Stir Fried Honey Parsnip Recipe With Herbs is a one dish you will make over and over again. Parsnips are root vegetables like carrot and radish. They are sweeter when matured and perfect for roasting or eating raw in salad. This recipe of parsnips is a combination of sweet and nutty stir fry. Parsnips are rich with minerals and potassium.

Serve the Stir Fried Honey Parsnips With Herbs as a side dish along with Roasted Vegetable Lasagna With Ricotta.

Other recipes that you can try are:

  1. Carrot Poriyal Recipe (Steamed Carrot Stir Fry)
  2. Pepper Mushroom Stir Fry Recipe
  3. Potato and Red Beans Hunan Stir Fry Recipe

 

Cuisine: Continental
Course: Appetizer
Diet: Vegetarian
Prep in

10 M

Cooks in

20 M

Total in

30 M

Makes:

4 Servings

Ingredients

  • 800 grams Parsnip
  • 1/2 cup Honey
  • 3 tablespoon Sesame (Gingelly) Oil
  • 2 tablespoons Soy sauce
  • 5 cloves Garlic
  • 1 tablespoon Dried Thyme Leaves
  • 1/2 teaspoon Dried oregano
  • 1/4 cup Vegetable stock
  • 1 tablespoon Black pepper powder

How to make Stir Fried Honey Parsnip Recipe With Herbs

  1. To start making Stir Fried Honey Parsnips With Herbs, peel the parsnips, then cut them across along their length into 1 inch long slices or like french fried potato sized pieces. While cutting make sure to discard the tough white core from parsnips.

  2. Bring a medium saucepan of water to boil over high heat. Add the parsnips and cook until tender or for about 5 minutes until cooked through and yet firm. Drain in a colander, rinse in cold water and keep aside.

  3. Set a heavy bottomed wok over medium heat. Add oil, garlic and sauté for 2 minutes. Add the crushed peppercorns and stir fry for a few seconds.

  4. Pour in the vegetable broth, soy sauce and honey. Cook the honey sauce until it starts to bubble.

  5. Add the blanched parsnips and stir fry until well roasted from all sides. Turn off and stir in thyme, Oregano. Transfer to a serving platter and serve.

  6. Serve the Stir Fried Honey Parsnips With Herbs as a side dish along with Roasted Vegetable Lasagna With Ricotta.

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Last Modified On Wednesday, 12 April 2017 15:33
     
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