Suran Jo Kheemo Recipe-Sindhi Style Grated Yam Sabzi
Suran Jo Kheemo is an authentic Sindhi dish where yam is grated and sauteed with other spices to get almost mashed type sabzi. Simple to make with a onion tomato base and use of simple spices this dish is delicious and can be served with dal and phulka for lunch or dinner.
Suran Jo Kheemo is an authentic Sindhi dish where in yam is grated and sauteed with other spices to get almost mashed(kheema) type sabzi. Though it sounds simple it is tasty. With just few simple spices, this suran jo kheemo tastes awesome with phulka.
Did you know: Yam is a good source of energy. It is mainly composed of complex carbohydrates and soluble fiber. It is an excellent source of B complex vitamins like Vitamin B6, Vitamin B1, riboflavin, folic acid, pantothenic acid and niacin. It also contains a good amount of antioxidants and Vitamin C.
If you like this recipe, you can also try other Yam recipes such as
- 250 grams Elephant yam (Suran/Senai/Ratalu) , grated or finely chopped
- 3 tablespoons Sunflower Oil
- 1 teaspoon Cumin seeds (Jeera)
- 1 Onion
- 1 Tomato
- Ginger , small piece (grated)
- 2 Green Chillies , finely chopped
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Red Chilli powder
- 1/4 teaspoon Cumin powder (Jeera)
How to make Suran Jo Kheemo Recipe-Sindhi Style Grated Yam Sabzi
To begin making the Suran Jo Kheemo recipe, heat oil in a heavy bottomed pan. Add cumin seeds and once it splutter add chopped onion and ginger. Saute till the onions turn transparent.
Once the onions are transparent add tomatoes, salt and saute till the tomatoes are mushy. Add grated or finely chopped yam. Saute nicely for 6 to 8 minutes.
When the yam is semi cooked add turmeric, red chilli powder, cumin powder and coriander powder. Mix and saute for another 5 to 6 mins till its nicely done and cook.
You can cover the pan and cook the yam. Stir occasionally to make sure that the yam does not stick to the bottom of the pan.