Weekly Meal Plan: Mooli Ki Sabzi, Methi Mushroom Brown Rice And Much More

Friday, 20 April 2018 10:00

This week, we have a wholesome weekly meal plan menu with recipes from Mooli Ki Sabzi, Methi Mushroom Brown Rice, Jeera Aloo Sabzi, Nagori Puri, Sagu Masala Dosa, Mixed Vegetable Sambar, Baby Corn Capsicum Masala, Veg Cheese Chilli Burgers, Aamras etc.
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Stuffed Mooli Paneer Paratha Recipe

Stuffed Mooli Paneer Paratha Recipe

Tuesday, 17 April 2018 16:00

A delicious paratha recipe,  Stuffed Mooli Paneer Paratha, has a stuffing of radish and cottage cheese seasoned with salt and cumin powder. The addition of ginger-garlic-green chilli in the filling gives the paratha a lovely flavour.  Did you know: Radish is a low calorie vegetable, rich in fibre is known to be very good for the liver and stomach and it acts as a powerful detoxifier too. Radishes have long been known to have a low glycemic index, which means that eating it does not impact blood sugar levels. It also helps regulate the absorption of sugars into the bloodstream. Research suggests that the since radish has low glycemic index, it helps stabilize blood glucose levels and provides slow release energy in turn making it Diabetic friendly. Serve this Stuffed Mooli Paneer Paratha along with Lehsuni Pudina Chutney Recipe or Instant Gor Kairi Lonche Recipe or Carrot Tadka Raita Recipe and Adrak Chai Recipe - Indian Style Ginger Tea for a simple weekday breakfast.  Take a look at our other Paratha Recipes:  Bhugi Dal Paratha Recipe Stuffed Matar & Gobi Paratha Recipe Egg Stuffed Paratha Recipe

Weekly Meal Plan: Medu Vada, Chole Biryani, Semiya Kesari And More

Friday, 13 April 2018 10:00

This week, we have a wholesome weekly meal plan menu with recipes from Semiya Kesari, Medu Vada, Green Mango Masoor Dal, Rajasthani Kadhi, Sindhi Dal Pakwan, Bharli Bhendi, Masala Khichia, Dhaba Style Dal Fry, Uggani, Marwadi Gatte Ki Kadhi, Lemon Oats etc.
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Makai Ka Cheela Recipe - Delicious Corn Cheela Recipe

Makai Ka Cheela Recipe - Delicious Corn Cheela Recipe

Wednesday, 11 April 2018 09:00

Make this delicious and instant Makai Ka Cheela Recipe that is packed with flavors from green chillies, onions and coriander leaves. Serve this delicious Cheela with dhaniya pudina chutney and a cup of filter coffee for breakfast or evening for an afterschool snack. Makai or Fresh corn are a storehouse of powerful antioxidants, which makes them healthy for heart. What's more fascinating is, even though it has higher starchy carbohydrate content, however when cooked becomes negligible. It makes for wonderful evening snack option for kids.  Makai Ka Cheelas are delicious savory crepes made using the fresh corn coarse mixture. The fresh corn adds a mild sweetness which is balanced with the addition of the green chilies and coriander leaves. Serve Makai Ka Cheela  along with Dhaniya Pudina Chutney & Filter Coffee for breakfast or as an after school snacks for kids. If you like this Makai Ka Cheela Recipe, here are a few more Cheela Recipes Oats and Besan Cheela Recipe Moong Dal Palak Cheela Recipe Potato Onion Cheela Recipe

Breakfast Meal Plate : Matar Besan Cheela with Paneer, Tomato Garlic Chutney, Lehsuni Pudina Chutney

Sunday, 08 April 2018 09:00

A meal plate with South Indian specialities, all typically consumed for breakfast will make for a perfect brunch or even dinner time when you want to keep it light. Cheelah is almost everyone’s favourite and with this recipe of Stuffed Matar Paneer Cheela makes it even more scrumptious, and there is no need for fermentation of batter. Every meal that we consume, we must strive to make it wholesome. So this meal plate is easy to make and takes about than an hour to prepare your dishes and serve the cheela hot and crispy to make a lip smacking meal.
Sprouted Matki Cheela Recipe With Palak -Moth Beans Cheela

Sprouted Matki Cheela Recipe With Palak -Moth Beans Cheela

Saturday, 07 April 2018 09:00

Sprouted Moth Cheela Recipe With Palak, is an Indian crepe recipe that is jam packed with nutritious ingredients. Made with green leafy spinach and fibrous moth sprouts, with a hint of ginger and fennel.  Did you know: Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. It helps in improving blood glucose control in people with diabetes.  Matki or moth bean is rich in proteins. For vegetarians, it is a good protein and calcium source. It also offers fibre, vitamins and minerals. It is also a diabetic friendly cheela recipe.  Serve this Sprouted Moth Cheela Recipe With Palak with Sweet and Spicy Tomato Chutney Recipe for a light and simple weeknight dinner or even a diabetic friendly breakfast. If you like the Sprouted Moth Cheela Recipe With Palak, you must take a look at some more Cheela recipes:  Matar Besan And Paneer Cheela Recipe (Green Peas & Paneer Crepes) Oats Cheela Stuffed With Palak & Paneer Recipe (Oat Crepes With Spinach & Cottage Cheese) Bajra & Dal Cheela Recipe (Spicy Pearl Millet & Lentil Crepe Recipe)  

Weekly Meal Plan: Cheese Masala Omelette, Bisi Bele Bath And Much More

Friday, 06 April 2018 10:00

This week, we have a wholesome weekly meal plan menu with recipes from Cheese Masala Omelette, Bisi Bele Bath, Arhar Ki Dal With Lahsun Tadka, Punjabi Aloo Paratha, Besan Bread Toast, Marwadi Gatte Ki Kadhi, Elai vadam etc.
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Sprouted Moong and Methi Cheela Recipe - A Healthy Breakfast

Sprouted Moong and Methi Cheela Recipe - A Healthy Breakfast

Friday, 06 April 2018 09:00

This Sprouted Moong and Methi Cheela Recipe, is a wholesome Indian crepe recipe that is both healthy as well as tasty. The cheela batter is made by grinding the moong sprouts along with other ingredients, which is then lightly spiced and mixed along with methi leaves and made into this wholesome Cheela. The addition of saunf and ginger brings out the delicious flavors in the Sprouted Moong and Methi Cheela. This Sprouted Moong and Methi Cheela great diabetic friendly recipe because of the addition of moong sprouts and methi leaves.  Did you know: Fenugreek leaves is very good for people with diabetes because it contains fibre and other chemicals that are thought to slow digestion and the body’s absorption of carbohydrates and sugar. Moong sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K Serve this Sprouted Moong and Methi Cheela along with Dhaniya Pudina Chutney, some fruits and Gulkand Chai Recipe - A Delicious Rose Flavored Indian Tea for Sunday breakfast.  If you like this Sprouted Moong and Methi Cheela Recipe, take a look at some more such Cheela recipes:  Besan And Green Pea Cheela Recipe Singhara Atta Cheela Recipe (No Onion No Garlic Navratri Fasting/Vrat Recipe) Besan Aur Pyaz Ka Cheela Recipe - Roz Ka Khana With Figaro Olive Oil

Weekly Meal Plan: Paneer Pav Bhaji, Verusenaga Sambar & More

Friday, 30 March 2018 10:00

This week, we have a wholesome weekly meal plan menu with recipes from Paneer Pav Bhaji, Verusenaga Sambar, Aloo Matar Masala Khichdi, Mooli Palak Sabzi, Gujarati Methi Thepla, Traditional Punjabi Kadhi With Methi, Potato Onion Cheela, Palak Dhania Dosa and much more
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Jowar & Tomato Cheela Recipe - Sorghum Cheela With Tomatoes

Jowar & Tomato Cheela Recipe - Sorghum Cheela With Tomatoes

Wednesday, 28 March 2018 09:00

Jowar & Tomato Cheela is a healthy cheela recipe made with a combination of jowar flour, maize flour and whole wheat flour, along with tomatoes and simple spices.  Did you know: Jowar, a complex carbohydrate, is digested slowly, prompting a more gradual rise in blood sugar. That’s why it’s a great diet choice for diabetics and people who want to lose weight.  Jowar, a gluten-free whole grain, is considered an excellent alternative for people who suffer from ‘gluten intolerance‘ and it is rich in nutrients as well. Serve Jowar & Tomato Cheela for breakfast along with Green Chutney Recipe and Adrak Chai Recipe - Indian Style Ginger Tea for a simple weekday breakfast.  Take a look at some more Cheela Recipes:  Moong Dal Palak Cheela Recipe Oats and Besan Cheela Recipe Singhara Atta Cheela Recipe

A Simple Sindhi Meal You Will Love - Bhugi Dal Paratha, Khajur Raita

Monday, 26 March 2018 10:00

Here's a simple and delicious Sindhi Meal Plate for you which includes Bhugi Dal Paratha, Khajur and Pakora Raita and Beetroot, Carrot & Cucumber Salad with Peanuts. Bhugi Dal Paratha, a Sindhi style Paratha which is stuffed with Moong Dal Masala. It is good for health too as the moong dal is high in proteins. To pair with the paratha, we have a yummy Khajur and Pakora Raita where soft pakoras and dates are mixed into the curd. Also, if you have any leftover dal, you can use it to make these parathas.
Achari Lachha Paratha Recipe-Spicy Indian Style Flaky Bread

Achari Lachha Paratha Recipe-Spicy Indian Style Flaky Bread

Saturday, 24 March 2018 09:00

The Achari Lachha Paratha is a twist to the classic lachha paratha. The flaky and crispy layers of the paratha is slathered with achaar masala or spicy oil taken from the Punjabi style mango pickle. Since there's always some masala and oil at the bottom of the mango pickle jar, using it in these parathas is a great idea . It makes it so delicious & spicy, a great innovation to serve at your parties. If you love Indian food or lachha paratha, this is one must try recipe! It is perfect for curries to be served as part of a meal or Indian style breakfast with chai.  Serve the Achari Lachha Paratha along with Creamy Dal Makhani Recipe and Masala Chaas Recipe (Indian Spiced Buttermilk) for a hearty Sunday lunch.  If you like this recipe, take a look at some more paratha recipes that you can serve for either an Indian style breakfast, lunch or dinner:  Carrots & Sweet Potato Stuffed Paratha Recipe Fusion Spinach Parathas With Onion Tomato Salsa Recipe Spicy Rice Stuffed Paratha Recipe

Weekly Meal Plan: Sagu Masala Dosa, Nutella Filled Hand Pies And More

Friday, 23 March 2018 10:00

This week, we have a wholesome weekly meal plan menu with recipes from Maharashtrain Kanda Poha, Nimki Aloo Anardana Curry, Sagu Masala Dosa, Palak Raita, Nutella Filled Handpies and much more.
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Mooli Jowar Ki Roti Recipe - Mullangi Kambu Chapathi

Mooli Jowar Ki Roti Recipe - Mullangi Kambu Chapathi

Friday, 23 March 2018 09:00

Mooli Jowar Ki Roti is a healthy and wholesome breakfast roti that fills your stomach to keep you going for a long time. Kambu Roti/Chapathi as it is known in South India, is a diabetic friendly recipe as Jowar is a complex carbohydrate ingredient. The roti dough is prepared by mixing all the ingredients with very little hot water and kneaded to a soft dough. The dough is then patted and rolled on butter paper or a plastic sheet and cooked on medium heat.  Serve Mooli Jowar Ki Roti along with Aloo Gobi Ki Sabzi, Curd and Gor Keri Pickle for a complete North Indian Style Breakfast. If you like this recipe, here are a few more recipes that use Jowar/ Sorghum/Kambu as the main ingredient.  Vegetable Jowar Upma Recipe (Gluten Free Diet) Masala Jowar Methi Roti Recipe Jowar Dhani Chivda Recipe
Kesar Chai Recipe - A Delicious Saffron Flavored Indian Tea

Kesar Chai Recipe - A Delicious Saffron Flavored Indian Tea

Friday, 23 March 2018 09:00

Kesar Chai Recipe is a comforting drink had during a Tea Time snack or even for a morning breakfast. The addition of saffron strands while the water is boiling for the tea, gives the tea a deep orange color. Once you add the tea leaves, allow it to brew just a little to ensure the tea is light and does not turn bitter. Kesar Chai makes a perfect light tea for breakfast or an evening snack. Serve the Kesar Chai Recipe along with Samosa or Vegetable Bajji or Pakora for an evening snack.  If you are looking for more Chai Recipes here are some :  Masala Chai Recipe - Indian Spiced Tea Ginger Cardamom Chai (Spice Infused Indian Style Milk Tea) Adrak Chai Recipe (Indian Style Ginger Tea )

Weekly Meal Plan: Chettinad Biryani, Arbi Paratha, Lasagna & More

Friday, 16 March 2018 10:00

This week, we have a a wholesome weekly meal plan menu with recipes from Chettinad Vegetable Biryani, Stuffed Arbi Paratha, Bhindi Raita, Sindhi Sai Bhaji, Punjabi Kadhi Pakora and much more.
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Gond Ke Ladoo Recipe - Edible Gum Ladoo

Gond Ke Ladoo Recipe - Edible Gum Ladoo

Friday, 16 March 2018 10:00

Gond Ke Ladoo is an old and traditional recipe which reminds of our childhood. It is mostly prepared during the winter to prevent us from catching colds. It is a very simple recipe and can be prepared with few ingredients. When handled correctly, they can stay up to a month in an airtight container. Good Ke Ladoo is a powwehouse of energy since it contains a lot of dry fruits, ghee and most importantly Gond/ Edible Gum that is known for this.  Good Ke ladoo is traditionally also given to women who have just delivered a baby or even to expectant mothers so that it helps them with increased energy, helps her stay warm, reduced body aches and maintain the supply of breast milk after the child is born.  Gond or Edible Gum is also known as Tragacanth Gum Herb was originally sourced from the middle east, comes with a whole host of benefits for the body - aids in controlling digestive issues, helps in soothing burns, stimulates the immune systems and also helps in reducing incontinence Serve Gond Ke Ladoo as a healthy snack during winter to ward off flus and colds or to new mothers after delivery to provide them with instant energy. If you like this recipe, here are a few more ladoo recipes Til Ke Laddu Recipe (Sesame Seeds Laddu Recipe) Churma Laddu With Coconut Recipe Besan Ke Laddu Recipe
Meetha Daliya With Milk & Fruits Recipe - Broken Wheat Porridge

Meetha Daliya With Milk & Fruits Recipe - Broken Wheat Porridge

Wednesday, 14 March 2018 09:00

Daliya or Broken Wheat porridge breakfast bowl is loaded with fruits and is a healthy, handy and delicious breakfast option for weekdays. You can roast the broken wheat and cook it in milk on the weekend and chill it in fridge. All that you need to do on the busy week day morning is throw in fruits of your choice, nuts or seeds and serve. It will keep you well satiated till lunch. Kids usually love it over oats porridge and it keeps well for 3 days in fridge.  Serve Meetha Daliya on its own or along with a hot cup of Espresso Coffee for a weekday breakfast. If you like this recipe, you can also try other Porridge recipes such as Broken Wheat and Apple Porridge Recipe Ragi Oatmeal Porridge Recipe Coconut Banana Oatmeal Porridge Recipe

Weekly Meal Plan: Aval Upma, Chicken In Lemon Butter Sauce & More

Friday, 09 March 2018 10:00

This week, we have a a wholesome weekly meal plan menu with recipes from Aval Upma, Palak Chole, Burani Raita, Horse Gram Idli, Amritsari Fish Gravy, Whole Wheat Lachha Paratha, Chicken in Lemon Butter sauce and much more.
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Green Moong Dal Cheela Recipe - Savory Green Mung Bean Pancakes

Green Moong Dal Cheela Recipe - Savory Green Mung Bean Pancakes

Thursday, 08 March 2018 09:00

The Green Moong Dal Cheela Recipe is made from whole green moong dal and spiced with green chillies, ginger, garlic and prepared like a thick pancake which is high in protein and also diabetic friendly. The addition of flaxseed powder into the Green Moong Dal Cheela recipe makes it rich in Omega-3 which is essential for the brain, muscle and bone development.  Did you know: Green Mung Beans has low glycemic index, rich in fiber and high in protein and these properties help to regulate blood sugar for diabetics. It addition Green moong dal is a high in nutrients like manganese, potassium, magnesium, folate, copper, zinc and various B vitamins which are important for various building blocks of our body. Serve Moong Dal Cheela Recipe along with Tomato Chutney or Capsicum Chutney Recipe for a wonderful and healthy North Indian Style breakfast and also an Indian Diabetic Breakfast. If you like Moong Dal Cheela Recipe recipe, here are a few more Chilla/Cheela recipes which are high in protein and also perfect for a indian diabetic diet. Moong Dal Chilla Recipe (Spiced Lentil Crepes) The Oat and Green Moong Dal Pesarattu (Savory Lentil Crepe Recipe) Whole Wheat Vegetable Chilla (Cheela) Recipe
     
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