Tomato and Sunflower Seed Dip Recipe

An earthy flavoured dip made with tangy tomatoes and toasted sunflower seed which is ground to make a luscious rich dip.

Archana's Kitchen
8 ratings.
Tomato and Sunflower Seed Dip Recipe

Tomato and Sunflower Seed Dip Recipe is a creamy dip made with tangy fresh tomatoes and toasted sunflower seeds. Tomatoes are roasted well on the pan that gives the earthy and charred flavor to the dip. It is rich and satisfying with a bowl filled with crispy nachos or crackers that can be your evening snack with a healthy twist.

Serve the Tomato and Sunflower Seed Dip along with Home made Nachos or Baked Multigrain Mathri to have it for your evening snack.

If you are looking for more Dip Recipes here are some :

  1. Baba Ganoush Recipe (Roasted Eggplant Middle Eastern Dip)
  2. Tzatziki Recipe - A Greek Yogurt Dip
  3. Cottage Cheese Dip Recipe With Pepper and Olives 

Cuisine: Mexican
Course: Appetizer
Diet: Vegetarian
Prep in

5 M

Cooks in

15 M

Total in

20 M

Makes:

4 Servings

Ingredients

  • 2 Tomatoes , core removes and chopped
  • 2 tablespoons Sunflower seeds
  • 1 Green Chilli
  • 2 sprig Coriander leaves (Dhania) , chopped
  • 2 Stalks Spring Onion (Scallion) greens , chopped
  • Salt , to taste
  • 2 tablespoons Olive Oil

Directions for Tomato and Sunflower Seed Dip Recipe

  1. To begin making the Tomato and Sunflower Seed Dip Recipe, we will first toast the sunflower seeds on a hot skillet with little drizzle of olive oil.

  2. Take them out once it is lightly browned. Next add the tomatoes and sauté them until it has cooked and roasted well.

  3. Allow it to cool down and add all the remaining ingredients and blitz it in a mixer to form a creamy paste.

  4. Serve the Tomato and Sunflower Seed Dip along with nachos or crackers to have it for your evening snack.

  5. Serve the Tomato and Sunflower Seed Dip along with Home made Nachos or Baked Multigrain Mathri to have it for your evening snack.

Archana's Kitchen

View Archana's Kitchen's Recipes

Archana's Kitchen on the web

Last Modified On Monday, 19 June 2017 16:42

Email Subscribe

Go To Top