1

To prepare Turia Muthia nu Shaak, we will first make the muthia. 

To make the methi muthias 

1

In a mixing bowl, combine the fenugreek leaves, besan, turmeric powder, green chilli, sugar, lemon juice, eno, oil and salt to taste. 

2

Knead this mixture into a soft dough, adding little water only if required.

3

Divide the Muthia mixture into equal lemon sized portions and shape them into elongated fingers using your palms and fingers.  

4

Heat a paniyaram pan with a few dropd of oil on medium flame to fry the muthias. 

5

We can either shallow fry or deep fry them.

6

Once the pan is hot, add the muthias and fry them on medium heat until browned and cooked.

7

Keep the methi muthias aside.

To make the Turai Shaak Recipe 

1

Heat the oil in a pressure cooker, add the mustard seeds, cumin seeds and asafoetida.

2

When the seeds crackle, add in the ginger, green chlli, tomatoes, ridge gourd, turmeric powder, jaggery and salt. 

3

Add water as required.

4

Close the pressure cooker and cook for about 4 whistles and turn off the flame. 

5

Once the pressure has released, return the cooker to the flame. 

6

Add the muthias into the shaak and alow the shaak to simmer for about 3-4 minutes. 

7

Add more water if required, so that the muthia gets soft. 

8

Serve this delicious Turia Muthia Nu Shaak Recipe  with hot and light Phulkas and chatpata peanut salad  to make it a complete meal for a weekday lunch.