Planning for a simple and healthy lunch box for your kids or yourself to take to work can be made easy at our test kitchen. We have made your work easier by just picking out dishes that will not just make your kids and you eat healthy but tasty too. Archana's Kitchen has come up with a Healthy Lunch Box Plan that you can pack in Vaya Tyffyn carrier that will keep your food hot, exciting and delicious to eat as well.
In Today's Kids lunch meal we have paired the classic Palak Paneer (Spinach in Cottage Cheese Gravy) with Phulka Recipe (Roti/Chapati) - Puffed Indian Bread and some freshly cut Cucumber. The Cottage cheese (paneer) is immersed in a thick and luscious green gravy made from spinach and cooked with some Indian spices. The cottage cheese or the paneer can be also made at home and it is very simple and easy to prepare, click on the recipe link on how to prepare Homemade Paneer Recipe.
What it has :
- Proteins from the Paneer
- Iron from the Spinach leaves
- Good amount of carbohydrates from the phulka
- Vitamins from cucumber