Here's our wholesome Weekly Meal Plan for this week which includes delicious recipes like Aglio E Olio Pasta, Spicy Ramen With Tofu, Gujarati Khatta Mag, Oats And Spinach Pongal, Kale Chane Ki Kadhi, Paneer And Green Peas Paratha, Tomato Onion Tadka Raita, Nagli Rava Upma and much more.
We also have a special Saturday Special Dinner which is a delicious Asian meal. This meal includes Homemade Spicy Ramen With Tofu and Honey Sesame Chilli Potato. To end the meal on a delicious note, you can try this dessert, Flourless Chilli Chocolate Cake which will surely satisfy your taste buds.
Some tips you can follow for this weeks meal plan:
- If you are making Aamras, make sure you cut the fresh mangoes as it will enhance the taste of it.
- You can make chutneys before hand and store in an air tight contianer in fridge for 2-3 days.
- Same as green chutney, you can make instant pickle, as they tastes fresh and tastes great with your meals.
- For the basic masalas such as garlic ginger paste, tomato puree and onion paste, you can make it in advance and store it in an air tight contianer.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Cheela And Chutney
Filled with protein and methi, this sprouted moong and methi cheela is everyting you want to kick start your Sunday.
Lunch - Bhaji, Raita and Koki
Filled with the goodness of vegetables, you must try this delicious Sindhi Sai Bhaji. Serve it with Lauki Raita and Sindhi Koki.
Breakfast - Upma and Chai
An upma with a twist. Do give this delicious recipe a try and serve it with Adrak Chai.
Lunch - Sambar, Poriyal and Steamed Rice
Here's a simple and yummy Sambar which you can serve with Red Capsicum Poriyal and Steamed Rice.
Dinner - Sabzi, Aamras and Roti
This Methi Malai paneer is all you want to satisfy your mid week cravings. Serve it with Aamras and Roti.
Breakfast - Pongal And Juice
A delicious Pongal which is made with oats and spinach. You can serve it along with Orange Juice.
Lunch - Curry, Sabzi and Phulka
Gujarati Khatta Mug is simple to make and delicious to eat. Serve this simple curry along with Gawar Phali Sabzi and Phulka.
Dinner - Pasta And Garlic Bread
A simple Aglio Olio which will be loved by everyone in your family. Serve it with Gralic Bread.
Breakfast - Stuffed Paratha
Stuff your parathas along with Paneer and green peas and serve this delicious paratha along with Achaar and Yogurt.
Lunch - Kadhi, Sabzi and Paratha
Give your kadhi a twist by adding black chickpeas and serve it with Lal Mathachi Bhaji and Tawa Paratha.
Breakfast - Sandwich And Smoothie
Have some leftover peas? Try this delicious Green Peas Sandwich and satify your weekday cravings. Serve it with Apple and Pomegranate Smoothie.
Lunch - Aloo, Puri and Raita
Aloo Puri is everyone's favourite! Make this delicious Chawli Ki Phali and Aloo Sabzi and serve it with Puri and Raita.
Breakfast - Dosa, Chutney and Chai
Have you ever tried this delicous Paneer Chilli Dosa. Surprise your friends and family during the weekend.
Lunch - Curry, Steamed Rice and Papad
Papaya Curry with coconut flavour, it tastes delicious along with Steamed Rice and Elai Vadam.
Dinner - Asian Dinner
Make this delicious Asian dinner and surprise your family and treat them with these mouthwatering recipes. To end the meal on a sweet note, serve it with Flourless Chilli Chocolate Cake.
Breakfast - Pancakes And Coffee
A delicious pancake made from oats and banana. Healthy and easy to make, serve it with Punjabi Style Espresso Coffee.
Lunch - Dal, Sabzi and Phulka
Creamy and full of flavour, this Dal makhani is perfect for your Sunday Lunch. Serve it with Cabbage Capsicum Sabzi and Ragi Wheat Phulka.
Dinner - Non Veg Dinner
This Amritsari Fish is one of those recipe which you cant miss if you are a non vegetarian. Serve it along with Jeera Rice and Paratha. For vegetarians, we have given an option of Mixed Vegetable Handi.