Weekly Meal Plan : Bharwa Karela Makhani, Ragi Wheat Phulka And Much More

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We are back with our delicious and inviting Wholesome Weekly Meal Plan which has some mouthwatering recipes that you wont be able to resist. Here are some of them - Potato Onion Cheela, Bharwa Karela Makhani, Egg Kothu Paratha, Maharashtrian Kanda Poha, Mixed Vegetable Handvo, Rava Vada, Nawab Kofta Curry, Mushroom Pulav and much more. 

Weekends are the days when we get proper time to cook something special for our family. Therefore we have planned a delicious Mexican Meal which has some easy to make recipes such as Chatpata Aloo Chaat Taco, Spicy Mexican Layered Chilli Rice and Mexican Inspired Vegetarian Oven Roasted Stuffed Pepper. To end the meal on a sweet note, we have Apple Empanadas.

Some tips you can follow for this weeks meal plan:

  • For South Indian breakfast meals, you can make the chutney before hand and store in the fridge for 2 days in an air tight container.
  • You can also make Green chutney before hand and store it in fridge for 3 to 4 days.
  • Soak Dals for a few hours before you cook, so that it takes less time to cook.
  • For the autentic recipes, you can grind the dry masala and store it an air tight contianer. You can also use these masalas in other recipes for that extra taste.

Swipe through and get to see the meal plan menu for each day from monday to sunday !

Breakfast - Cheela and Green Chutney

This Cheela is different from your regular cheela. Potato and Onions are added in the cheela to make it more delicious. Serve it with Green Chutney.

Lunch - Curry, Raita, Phulka and Salad

This delicious Paneer Butter Masala will surely satisfy your taste buds. Serve it along with Lauki Raita, Phulka and Satvik Carrot Sprouts Salad. 

Dinner - Stuffed Paratha

Do you like stuffed parathas? Then give this simple paratha which is stuffed with delicious spicy pyaaz ka masala. Serve it with Curd and Pickle.

Breakfast - Sandwich and Coffee

Filled with protein, do make this broccoli and paneer mayo sandwich and serve it with Cold Coffee. 

Lunch - Dal, Bhurji and Paratha

Give your regular dal a Dhaba taste with this Green Moong Dal Makhani. Serve it with Paneer capsicum Bhurji and a Tawa Paratha.

Dinner - South Indian Dinner

Simple to make and delicious, this Ghee Roast Dosa tastes amazing along with Thakkali Vengaya Sambar and Roasted Garlic Tomato Chutney.

Breakfast - Egg Kothu Paratha and Chai

Simple to make and healthy to eat, you can try this Egg Kothu Paratha which is a delicious combination of Eggs and Paratha sauteed with some basic masala. Serve it with Adrak Chai.

Lunch - South Indian Lunch

Satisfying and comforting, make this simple South Indian meal which includes Ulava Charu, Cabbage carrot Poriyal, Steamed Rice along with Elai Vadam.

Dinner - Pulav, Raita and Papad

A simple meal of Pulav, Raita and Papad for your weeknight dinner.

Breakfast - Handvo and Chutney

This Handvo will surely satisfy your taste buds. Do make it at home and serve it along with Green chutnet and Coffee.

Lunch - Dal, Sabzi, Phulka and Salad

This Palak Chana Dal is all you need for your meal. Serve it along with Kaddu Lobia sabzi, Phulka and Khamang Kakdi. 

Dinner - Stuffed Paratha

Healthy and full of nutrition, Do give this Carrot Sweet Potato recipe a try and serve it with Tadka Raita and Green Chutney. 

Breakfast - Poha and Coffee

Kanda Poha, a simple Poha recipe where Poha is sauteed with onions and the regular masalas. This delicious Poha can be served with Filter Coffee.

Lunch - Curry, Parotta and Salad

If you dont like Baingan, do give this recipe a try and we are sure you will love evry bite of it. Serve it with Parotta and Salad.

Dinner - Kadhi and Rice

Bored of your regular kadhi, give this Palak Kadhi a try where the kadhi is flavoured with spinach which makes it even more healthy. Pair this delicious combination with a protein packed salad. 

Breakfast - South Indian Breakfast

Traet your family this weekend with this yummy and tasty South Indian Breakfast meal which has Vada, Sambar and Chutney. To make it more special, we have the South Indian special Filter Coffee to serve with this meal.

Lunch - Curry, Raita ,Paratha and Halwa

Nawabi Kofta Curry, delicious and full of flavour, you definitely can't miss this one. Serve it along with Onion Raita and Lachha Paratha. To end the meal on a sweet note, you can make this Wheat Rava Halwa.

Dinner - Mexican Meal

Surprise your friends and family with this mouth watering Mexican meal and enjoy it with a delicious dessert, Apple Empanadas.

Breakfast - Sooji Halwa and Chai

Sunday is always special! Therefore make this Sooji Halwa Breakfast bowl for your Sunday breakfast and treat your family with this sweet delight.

Lunch - Dal, Sabzi and Phulka

Have you ever tried Masoor Dal Gassi? If not, you have to try this and we are sure you will make it again and again. Serve it with Bharwa Karela and Ragi Wheat Phulka.

Dinner - Goan Meal

Taste the flavour of Goa with this delicious Goan Chicken Vindaloo. For vegetarians, we have a similar Mushroom Vindaloo. Serve these Vindaloo dishes along with Lachha Paratha. To make it more delicious, we have a Beetroot Carrot Cucumber Salad with Peanuts. 

Malvika Hada

Malvika Hada

     
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