Here is our new Weekly Meal Plan which includes some delicious and inviting recipes such as Bisi Bele Bath, Baby Corn Butter Masala, Vegetable Oatmeal Poha, Spinach Omelette, Smoked Dhaba Dal, Tofu Methi Paratha, Aam Ka Achaar, Grilled Rajma Corn Sandwich, Karela Aur Baingan Ki Sabzi, Adraki Rajma Masala, Jeera Rice, Sindhi Dal Pakwan, Pav Bhaji Flavoured Fusion Pasta and much more.
For your Saturday Dinner, we have planned a mouthwatering Continental Meal which has some lip smacking recipes such as Baked Stuffed Mushrooms With Cheese, Polenta Fries, Creamy Mustard Chicken and Bell Pepper And Parsley Rice. Serve a New York Style Baked Cheesecake as a dessert at the end to complete the meal.
Some tips you can follow for this Week's Meal Plan:
- Shop your groceries for the week during weekend so that it becomes easy for you to cook during weekdays.
- Eat in small portions and make sure you have different food on your plate, it helps you to maintain your weight and keeps you healthy.
- You can keep the Phulka and Paratha dough ready in the fridge the night before for the next day.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Omelette, Bread and Coffee
Add some more nutrition to your high protein Omelette with spinach and serve this delicious Omelette along with Bread Toast and Coffee.
Lunch - Dal, Sabzi and Paratha
Smoked Dal, a mouth watering Dal where the Dal is flavoured with Coal. It gives the flavour of Dhaba Style Dal and is absolutely delicious. Serve it along with Dahi Achari Bhindi, Tawa Paratha and Peanut Cucumber Salad.
Dinner - Stuffed Paratha
High in protein and Iron, give this Tofu Methi Paratha a try and serve it along with Spring Onion and Peanut Raita and Aam Ka Achaar.
Breakfast - South Indian Breakfast
Make your weekdays even better with this yummy combination of Medu Vada along with Tomato Onion Sambar and Coconut Chutney.
Lunch - Curry, Raita and Phulka
Baby Corn Butter Masala, is a inviting dish where Baby Corns are dunked in a spicy tomato onion gravy. Serve it along with Dill Cucumber Raita and Ragi Wheat Phulka.
Dinner - Pav Bhaji and Kachumber Salad
A perfect meal for your busy weekday, make this Homemade Pav Bhaji and serve it along with Kachumber Salad.
Breakfast - Upma and Filter Coffee
If you are bored of your regular Upma, then give this Kothmali Upma a try which is flavoured with Coriander leaves. Serve it along with Filter Coffee.
Lunch - South Indian Meal
Comforting and easy to make, you can give this Sambar, Poriyal and Rice Combination a try. Serve it along with Elai Vadam.
Dinner - Egg Curry, Paratha and Raita
What else can be better than Egg curry for your dinner. Serve this Saoji Egg Curry along with Lachha Paratha and Tomato Onion Tadka Raita.
Breakfast - Sandwich and Chai
A super easy Rajma Corn Sandwich which is high in protein and thus great for your kids too. Serve it with Adrak Chai and give it with a juice to your kids.
Lunch - Dal, Sabzi, Paratha and Salad
Forget your regular Masoor Dal and flavour it with Kolhapuri Masala and we are sure it will surely satisfy your taste buds. Serve it along with Karela Baingan Sabzi, Laccha Paratha and Beet Salad.
Dinner - Rajma Chawal
Rajma Chawal, a combination no one can say no to! Tasty, Flavorful and easy to make, you can make it for your weeknight dinner and serve it with Jeera Rice.
Breakfast - Poha and Chai
Oatmeal is considered very good for health and it becomes better when it is flavoured with Peanuts, Coriander and Ginger. Serve it along with Masala Chai.
Lunch - South Indian Meal
Bisi Bele bath, a one dish meal which is made in almost all the south Indian households. Serve it along with Thoran and Elai Vadam.
Breakfast - Sindhi Breakfast
If you have never tried Sindhi Dal Pakwan for breakfast, then you must make this for your coming weekend. Serve it with Green Chutney and Date Tamarind Chutney.
Lunch - Pasta, Salad and Bread
If you are looking for a Fusion Pasta recipe, then your search ends here with this pav Bhaji Flavoured pasta. Serve it along with Caesar Salad and Garlic Bread.
Dinner - Continental Dinner
Surprise your family with this delicious meal of Stuffed Mushrooms, Fries, Creamy Chicken and Flavoured Rice. In the end, serve New York Style Baked Cheesecake to satisfy your sweet tooth.
Breakfast - Stuffed Paratha
Raw Banana and Ajwain is a very unique and tasty combination that you can use to make masala for your Parathas. Serve it along with Green Chilli Pickle and Tadka Raita.
Lunch - Kadhi, Sabzi and Phulka
If you love Kadhi, then you should give Palak Kadhi a try. It is different a great way to feed Palak to your kids. Serve it along with Tamatar Wali Arbi Sabzi and Phulka.
Dinner - Stuffed Paratha
Paneer and carrot, both the vegetables are very nutritious and therefore it is important to include them in your everyday meals. Make a masala of Paneer and Carrot and stuff it in the Parathas. Serve it with Curd and Lemon Pickle.