This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Cheese Idli, Watermelon Pizza, Mushroom Soup, and More.
Some tips you can follow when cooking a healthy meal
- Plan and shop the exact ingredients you need for every week.
- Stock the staples in the pantry & refrigerator
- Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
- And finally, ensure you eat in small portions and eat slowly and eat right.
Swipe through and get to see the meal plan menu for each day from Monday to Sunday!
Breakfast - Millet Idli, Tindora Chutney, and Cold Coffee
Lunch - Malvani Cashew curry, Steamed rice, and Malvani Bhindi
Dinner - Mushroom Biryani and Onion Raita
Breakfast - Jowar Upma and Gulkand Chai
Lunch - Curd rice and Tindora Sambharo
Dinner - Maavina Hannina Gojju, Sabudana Sandige, and Rice Quinoa
Breakfast - Avarekai Upma, Tomato Pickle, and Adrak Chai
Lunch - Watermelon seeds rice and Kosambari
Dinner - One pot Vangi bath and tomoato onion tadka raita
Breakfast - Kara sevai, Coconut chutney, and filter coffee
Lunch - Cabbage palya, Phulka, Staemed rice, and Avarekalu rasam
Dinner - Kachcha kela masala sabzi, khatti meethi ragi masala roti, and peanut cucumber salad
Breakfast - Oats Ven pongal, Kollu Thogayal, and Kumbakonam filter coffee
Lunch - Tangy and spice ridge gourd peel chutney, steamed rice, and kurkure karela sabzi
Dinner - Karuveppilai Kuzhambu, Urulai Kizhandu roast, and steamed rice
Breakfast - Zucchini pesarattu and Madurai chutney
Lunch - Malai matar paneer, Rumali roti, and Soya sabudana kebabs
Dinner - Vegetable oats manchurian, Veg Hakka noodles, and Fruit & nut watermelon dessert