This week, we have a wholesome weekly meal plan menu with recipes from Cheese Masala Omelette, Bisi Bele Bath, Arhar Ki Dal With Lahsun Tadka, Punjabi Aloo Paratha, Besan Bread Toast, Marwadi Gatte Ki Kadhi, Elai vadam etc.
Check out recipes for Sunday Lunch Special which is a Rajasthani meal, which includes Marwadi Gatte Ki Kadhi, Rajasthani Kaddu Aur Aloo Ki Sabzi, Rajasthani Gatte Ka Pulav, Phulka, Rajasthani Chane Ka Halwa and Masala Chaas. This combination will surely satisfy your taste buds. You can also make this delicious and mouth watering meal for special occasions and festivals.
Here are some tips that you can follow for better planning:
- Shop your groceries for the week during your free day and store in the fridge.
- Make the basic masalas such as tomato puree, onion puree, ginger garlic paste and store it in an airtight container in fridge.
- Soak the dals and legumes overnight for some hours before, so that it takes less time to pressure cook them.
- You can also boil the legumes the previous night and use them in the curry next morning.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Cheela And Chutney
Try this healthy and simple to make Cheela, which is made with jowar and tomatoes and serve it with Lehsuni Pudina chutney and Masala Chai. You can make the chutney before hand and store in fridge.
Lunch - Curry, Aamras and Paratha
This Aloo Ki Sabzi is simple to make and has a royal touch to it. Serve it with Aamras and Lachha Paratha.
Dinner - Stuffed Paratha
Try this delicious Corn Paratha and enjoy it with Tadka Raita and Mango Achaar.
Breakfast - Upma and Coffee
Filled with the goodness of vegetables, you can make this Upma for your weekday breakfast along with Filter Coffee.
Lunch - Dal, Beans and Paratha
This Masoor Dal Gassi is the tastiest thing which can satisfy your taste buds. Serve it with Poriyal and Paratha.
Dinner - Biryani Dinner
Try this high protein biryani and satisfy your taste buds mid week. Serve it with Salad, Khichia and Raita.
Breakfast - Poha and Juice
Add green peas to your Poha and make it even more delicious. Serve it with a nutritious juice.
Lunch - South Indian Lunch
Comforting and satisfying, try this delicious Sambar, Poriyal and Rice combination for your weekday meal.
Dinner - Dal, Sabzi and Phulka
Add a twist to your dal by adding carrot and capsicum. Serve it with Chole Pindi and Phulka.
Breakfast - Sandwich and Smoothie
It is an easy sandwich that you can make in jiffy. Enjoy it with Spinach and Banana smoothie.
Lunch - Dal, Sabzi and Phulka
This Kathiyawadi Style dal is what you want on a weekday. Serve it with Khatta Meetha Tamatar Sabzi, Phulka and Salad.
Breakfast - Amboli and Chutney
Just like Uttapam, make this Amboli and serve it with red chilli coconut chutney.
Lunch - Gravy, Raita and Phulka
This delicious Corn Methi Malai Gravy is everything you need for a weekday Lunch. Serve it with Raita and Phulka.
Dinner - Dosa, Sambar and Chutney
Tasty and comforting, try this combination of Sagu Masala Dosa, Raw Mango Sambar and Coconut Chutney.
Breakfast - Punjabi Breakfast
Surprise your friends and family with this delicious breakfast of Aloo Paratha, Besan Bread Toast and Chai. You can boil the potatoes and green chutney a night before.
Lunch - Dal, Sabzi and Phulka
Arhar Ki Dal is delicious and the Lahsun tadka makes it ven more flavourfull. Serve it with Kurkure Karela Sabzi and Phulka.
Dinner - Wraps, Soup and Salad
Make this delicious wraps for your dinner. If you are a non vegetarain, you can try Recheado Chicken Wraps which is filled with juicy chicken.
Breakfast - Egg Sunday
Add a twist to your regular omelette by adding cheese into it. Serve with Bread Toast and Espresso Coffee.
Lunch - Rajasthani Treat
Make this delicious Rajasthani Lunch with Kadhi, Sabzi, Pulav, Phulka and Chaas. To end the meal, serve a Halwa at the end. Yu can use the leftover rice to make this Pulav.
Dinner - South Indian Dinner
Simple and tasty, this one pot dish is easy to make and is perfect to end your weekend.