Weekly Meal Plan - Chettinad Egg Scramble, Kashmiri Pulao, Summer Salad, and More

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This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Chettinad Egg Scramble, Kashmiri Pulao, Summer Salad, and More.

Some tips you can follow when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Breakfast - Cheesy mushroom masala dosa, Tamil nadu style coconut chutney, and Kumbakonam filter coffee

Dinner - Grilled Tofu satay recipe with peanut dipping and Bulgur wheat stuffed mini pepper

Breakfast - Carrot, roasted pumpkin seeds savory parfait and Mango milkshake

Lunch - Kashmiri style pulao with coconut milk and Boondi raita

Dinner - Stuffed mushrooms with spinach and Vegetarian smoked mexican bean rice

Breakfast - Spiced rice porridge

Lunch - Khatti meethi palak khichdi and grated carrot cucumber tomato raita

Dinner - Smoked vegetarian spanish rice, Paprika chicken skewers, no bake while choclate cheesecake