We are back with our Wholesome Weekly Meal Plan, where we have included some delicious recipes like Gujarati Tawa Handvo, Paneer Capsicum Sandwich, Pumpkin Thoran, Cheesy Spinach Open Toast, Pitor Ki Sabzi, Pudina Idli, Onion Raita, Besan Bread Toast, Punjabi Chola, Nagori Puri, Fansi Muthia Nu Shaak, Beetroot Gajar Mooli Salad, Sagu Masala Dosa, Paneer Tikka Pulao and much more.
This Saturday we have a delicious Mexican meal planned which includes Homemade Nachos, Homemade Guacamole, Sweet Potato Tacos With Black Beans And Avocado Cream and Delicious Spiced Red Bean Mexican Burrito Bowl. We also have delicious dessert made of Apple, Apple Enchiladas which will surely satisfy your taste buds.
Some tips you can follow for this weeks meal plan:
- If the vegetables need marination, marinate them for maxicum 1 to 2 hours as it will enhance the taste and flavour of the dish.
- Try and include Raita, Curd and Salad with your everyday meals for extra nutrition which is very important for your body.
- You can use leftover Idli and Rice to make many recipes. Also If you have leftover sabzis, make biryani or stuffed paratha using them.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Gujarati Breakfast
Filled with the goodness of corn, make this Tawa handvo for breakfast, which you will surely love. Serve it with Green Chutney and Masala Chai.
Lunch - Dal, Sabzi and Phulka
Add some Dill leaves to your toor dal and make this delicious Dal. Serve it with this spicy Bhindi Masala and Phulka.
Dinner - Stuffed Paratha
Love Palak Paneer? Then give this Stuffed Palak Paneer paratha a try and serve it with Boondi Raita and Green Chilli Pickle.
Breakfast - Sandwich & Coffee
Protein rich, this sandwich has goodness of paneer and capsicum which is stuffed in between breads and toasted. Serve it with a cup of Coffee.
Lunch - South Indian Lunch
Add some greens to your Sambar and make this delicious Sambar. Serve it with Steamed Rice, Pumpkin Thoran and Elai Vadam.
Dinner - Pasta & Open Toast
Surprise your family with this mid week treat. Make this one dish Baked Cheesy Broccoli Pasta with Open Toast and we are sure everyone in your family will love it.
Breakfast - Sevai & Juice
We all have heard of our favourite Lemon Rice, but have you ever tried Lemon Sevai? If not, you have to try this for your breakfast. Serve it with a refreshing juice.
Lunch - Kadhi, Sabzi and Phulka
Try this North Indian meal which includes Kadhi along with this delicious Gujarati Fansi Muthia Nu Shaak and Ragi Wheat Phulka. Beetroot and Gajar Mooli salad will add the nutrition to your meal.
Dinner - Rajma Chawal
Rajma is everyone's favourite and what if we tell you a method to make it easier. Try this One pot Rajma Masala which is made Punjabi style which you can serve with Steamed Rice, Salad and Papad.
Breakfast - Idli, Chutney and Coffee
Flavour your refular Idlis with Pudina and make these green Pudina Idlis. Serve it with coconut chutney and filter coffee.
Lunch - Sabzi, Raita and Phulka
Pitor Ki Sabzi is a favourite in Rajasthani households. You have to try it to believe the amazing taste of this recipe. Serve it with Onion Raita and Phulka.
Dinner - Taheri and Raita
Simple to make, delicious to eat and comforting, make thus Awadhi Style Taheri which is filled with the goodness of vegetables. Serve it with a Raita of your choice and Masala Khichia.
Breakfast - Toast and Smoothie
This Besan Toast is easy to make and gets ready in no time. Serve it with a refreshing Smoothie made of cucumber and kiwi.
Lunch - Curry, Raita and Paratha
THis South Indian curry is apt for your weekday meals as it will satisfy your taste buds when served with this Carrot Raita and Lachha Paratha.
Dinner - Chola Puri
Friday dinner calls for a treat right? Make this delicious Punjabi Chola and serve it with Nagori Puri and Raita.
Breakfast - Stuffed Paratha & Halwa
Treat your friends and family with this delicious and filling Breakfast which includes Stuffed paratha with chutney and curd. To make it more special, serve Atte Ka Halwa with it.
Lunch - Dal, Sabzi and Phulka
Simple and satisfying, This Gujarati Dal is a delicious combination of sweet and spicy. Serve it with Karela Baingan Sabzi which goes realy well with this Dal. Serve this meal with Phulka and Salad.
Dinner - Mexican Meal
Treat your friends and family with this delicious Mexican Meal which is perfect for weekend dinner. To end the meal on a sweet note, serve it with Apple Enchilada.
Breakfast - Upma and Chai
Aval Upma which is also called as Poha is a staple breakfast in most of the households. Serve it with Adrak Chai.
Lunch - South Indian Meal
Fill your dosa with this delicious Sagu and serve it with Tomato Onion Sambar and Coconut coriander chutney. This is a perfect lunch for your weekend.
Dinner - Biryani Night
Serve this special and mouth watering Calcutta Style Biryani for your Sunday dinner with Burani Raita which is flavoured with Garlic which gives an extra falvour to Biryani too. For vegetarians, we have a Paneer Tikka Pulao which is equally delicious. End the meal with this traditional Rasmalai, which is an absolute favourite.
