We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Indori Poha, Sindhi Karela Bhaji, Egg Bhurji, Amritsari Ajwaini Paneer, Vegetable Handi Biryani, Penne Pasta In Spinach Basil Sauce, Milagu Rasam, Scrambled Paneer Sandwich, Yellow Pumpkin Dal, Onion Raita, Malvani Fish Curry, Cheesy Mushroom Masala Dosa, Bisi Bele Bath, Kala Desi Chana, Gujarati Kadhi, Gujarati Batata Pulao and much more.
For this Saturday Dinner, we decided to make a dinner which is loved by everyone, that is MEXICAN FOOD. It has recipes such as Indo Mexican Roasted Vegetable Taco Recipe With Creamy Mayo, Chicken Meatball Tacos and Mexican Vegetarian Burrito Bowl. For dessert, we have Old Fashioned Bread Pudding which is just mouth watering and we assure you it will surely satisfy your taste buds.
Some tips you can follow for this Week's Meal Plan:
- Peel some Garlic Pods and store in a glass container in the fridge for a week, so that you can use it whenever you want.
- Planning a week's meal helps you to shop for the ingredients during weekends, so that you don't miss an ingredient while cooking during the weekday.
- Make your chutneys beforehand and store it in the fridge for 3 to 4 days. You can also make fresh instant pickles every week to serve with your meals.
- Include Protein in your diet such as Dals, Legumes, Paneer, Chicken, Fish etc in your diet, as it keeps you filled for a longer time and also helps you to maintain your weight and keep you healthy.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Poha and Chai
Start your week with this delicious Indori Poha, which has a twist and tastes different than your regular Poha. Serve it along with Masala Chai.
Lunch - Dal, Karela Bhaji and Phulka
A simple Dal is all you want for your weekday lunch. Give your regular Arhar Dal a Lahsuni tadka and it will surely satisfy your taste buds. Serve it along with Sindhi Karela Bhaji and Ragi Wheat Phulka.
Breakfast - Cheela and Chutney
Cheela, a very common breakfast in South Indian household is perfect recipe for your weekdays. To add more crunch and nutrition into it we have made it from different types of flours and spring onions. Serve it with Green Chutney and Adrak Chai.
Lunch - Gravy, Raita and Phulka
Everyone loves Paneer, and the day becomes better when you see a delicious Paneer Gravy for your Lunch. Make this Amritsari Ajwaini Paneer and serve it along with Dill Cucumber Raita and Phulka.
Breakfast - Pudding and Coffee
Easy and delicious, if you are craving for something sweet in Breakfast, then give this healthy Pudding a try. Serve it along with Espresso Coffee.
Lunch - Rasam, Potato Roast and Rice
This is the most comforting and satisfying meal you want to eat for your weekday Lunch. Simple to make and delicious to eat, you can also serve a Sambar of your choice along with this meal.
Breakfast - Sandwich and Juice
Another high protein Sandwich which is apt for your weekday Breakfast. Serve it along with a refreshing juice. You can also use tofu instead of Paneer to make the sandwich.
Lunch - Dal, Sabzi and Phulka
Add Pumpkin to your regular Dal for extra nutrition and taste and make it for your weekday meals. Serve it along with Bhindi Masala, Phulka and a Salad.
Breakfast - Dosa, Chutney and Coffee
If you are looking for high protein Breakfast, then this is the perfect recipe for your weekdays. We can make the batter and store in the fridge for 4 to 5 days. Serve it along with Chutney and Filter Coffee.
Lunch - Curry, Raita and Phulka
Spinach and Lotus Stem, a delicious combination that will become your favourite. Serve it along with Onion Raita and Phulka.
Breakfast - Masala Dosa and Chutney
Saturday calls for a special breakfast and what can be better than a fusion Dosa. Make this cheesy mushroom filling and stuff in your Dosas. Serve it with a South Indian Chutney and Filter Coffee.
Lunch - Bisi Bele Bath
A simple South Indian meal, that you will love. Every bite of this Mixed Rice is full of flavour and taste. Serve it on its own along with Elai Vadam and Curry Leaves Buttermilk.
Breakfast - Bhurji, Toast and Coffee
The simplest of all, Anda Bhurji is everything you need for a weekend breakfast. Serve it along with Bread Toast and Hot Coffee Latte.
Lunch - Curry, Sabzi and Paratha
Make this delicious meal of Kala Desi Chana, Pudina Aloo and Tawa Paratha. It is a very simple meal, making it perfect for a lazy weekend Lunch.