Weekly Meal Plan: Kale Chane Ki Kadhi, Apple Danish Pastry And Much More

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Here's our wholesome Weekly meal plan for this week which includes delicious recipes like Kale Chane Ki Kadhi, Apple Danish Pastry, One Pot Pressure Chicken Curry, Poha Breakfast Bowl, Bread Upma, Chole Aloo Tikki, Burani Raita, Aamras, Shukto and much more. 

Along with these delicious recipe, we have a special Saturday Special Dinner which is a delicious Italian meal. This meal includes Alfredo Spaghetti Pasta In Broccoli and Olives and Pizza Margherita. Sprise your family with this delicious meal and for the dessert we have Apple Danish Pastry which will surely satisfy your taste buds.

For Sunday Lunch, we have Rajasthani Dal Muthiya which is a speciality from the state of Rajasthan. This Dal Muthiya dish is served with Masala Chaas, Khatti Mithi Mirch Ki Sabzi and Kachumber Salad. Perfect for a Sunday lunch, this meal will surely make you sleep.

Some tips you can follow for this weeks meal plan:

  • You can peel the garlic cloves, make ginger garlic paste and store it in a air tight container in the fridge, so that you can use it any time you want. 
  • You can include curd, raita, salads, aamras with your meals this summer to make it more nutritious and filling.
  • For the Kadhi, Soak the kala chana beforehand so that it takes less time to cook.
  • For Tawa Idli, you can make the idli one night before and keep in the fridge.
  • Make sure you eat everything in portions to maintain a healthy diet.

Swipe through and get to see the meal plan menu for each day from monday to sunday !

Breakfast - Idli and Filter Coffee

Delicious and easy to make, this Tawa Idli is a perfect breakfast to kick start your week. You can also use leftover idlis to make this dish.

Lunch - Sabzi, Raita and Paratha

This combination of methi and bhindi is delicious and tastes even better when had with paratha and raita.

Dinner - Stuffed Paratha

Stuff your parathas with tofu and capsicum and enjoy it with methi raita.

Breakfast - Sandwich and Smoothie

Filled with proteins, do try this delicious Broccoli Paneer Mayo Sandwich and serve it with Smoothie.

Lunch - Dal, Sabzi and Phulka

Try this Punjabi Moong Ki Dal and we are sure you will make it again and again. Serve it with Sabzi and mixed milet Phulka.

Dinner - Chole Chawal

Have this delicious chole flavoured with dhania masala and enjoy it with jeera rice and aamras.

Breakfast - Upma and Tea

Perfect for a weekday, this Bread Upma is all you need to satify your taste buds. Perfect way to use your leftover bread.

Dinner - Street Food

Surprise your family with this delicious Chole Aloo Tikki and enjoy it with delicious Aamras.

Breakfast - Bhurji, Toast and Chai

Add flavour to your Bhurji and make it more delicious and nutritious with spinach. Serve it with Masala Chai.

Lunch - Dal, Sabzi, Phulka and Salad

As mangoes are in season, flavour your dal with raw mango and enjoy it with Boondi Spring Onion Sabzi and Phulka.

Dinner - Sadam and Boondi Raita

South Indian mixed rice is a perfect recipe and one of them is Chutney Podi Sadam. Serve it with Boondi Raita and Rajma Salad.

Breakfast - Savoury Pancake and Coffee

Try this savoury version of pancake and we are sure you will make it again and again. Serve it with Coffee.

Lunch - Curry, Raita and Ragi Phulka

Combine carrot, aloo and paneer and make this delicious curry. Serve it with Burani Raita and Ragi Wheat Phulka.

Dinner - Bengali Dinner

Comforting and perfect for everyday meal, try this Bengali meal of Shukto, Steamed Rice and Bengali Potol Bhaja.

Breakfast - Breakfast Bowl and Juice

Add a twist to your usual poha by making this Poha Breakfast Bowl. Serve it with Orange Juice.

Lunch - Chicken Curry and Phulka

This Chicken Curry is very simple to make and is perfect when you want to eat someting tasty and easy.

Dinner - Italian Dinner

Here's a delicious Pasta and Pizza dish for your weekend dinner. To end the dinner on a sweet note, serve it with Apple Danish Pastry.

Breakfast - Gobi Paratha and Chai

What else can be better than a stuffed paratha for breakfast on Sunday? Make this delicious Matar Gobi Paratha and serve it with Adrak Chai.

Lunch - Rajasthani Lunch

Make this one dish Rajasthani meal for your Sunday Lunch and we are sure you will love it.

Dinner - Kadhi Khichdi

Simple and satisfying, a perfect dinner for weekday with some crunchy papad.

Malvika Hada

Malvika Hada

     
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