Weekly Meal Plan - Kobbari Charu, Karnataka Style Huli Tovve, Garlic Bread, and More

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This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Kobbari Charu, Karnataka Style Huli Tovve, Garlic Bread, and More

Some tips you can follow for when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week from making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Breakfast - Parsi Style Scrambled Eggs with Paneer, Watermelon Smoothie, and Fresh Fruits

Parsi Style Paneer Charvela Eda Sathe Recipe-Scrambled Eggs with Paneer Recipe
Parsi Style Paneer Charvela Eda Sathe Recipe-Scrambled Eggs with Paneer Recipe
Watermelon Smoothie Recipe
Watermelon Smoothie Recipe
Fresh Fruit Bowl Recipe
Fresh Fruit Bowl Recipe

Lunch - Red Amaranth with Toor Dal, South Indian Tomato Rasam, and Steamed Rice

Paruppu Keerai Masiyal Recipe - Red Amaranth With Toor Dal
Paruppu Keerai Masiyal Recipe - Red Amaranth With Toor Dal
Thakkali Rasam Recipe - South Indian Tomato Rasam
Thakkali Rasam Recipe - South Indian Tomato Rasam
Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods
Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Dinner - Spiced Green Moong Dal Khichdi and Onion Raita

Shahjahani Khichdi Recipe - Spiced Green Moong Dal Khichdi
Shahjahani Khichdi Recipe - Spiced Green Moong Dal Khichdi
Onion Raita Recipe - Pyaz Ka Raita Recipe
Onion Raita Recipe - Pyaz Ka Raita Recipe

Breakfast - Sweet Potato Hash Brown Waffles and Healthy Sour Cream

Spicy Sweet Potato Hash Brown Waffles Recipe
Spicy Sweet Potato Hash Brown Waffles Recipe
Homemade Healthy Sour Cream Recipe
Homemade Healthy Sour Cream Recipe

Lunch - Kobbari Charu, Steamed Rice, and Akki Peni

Kobbari Charu Recipe - Coconut Milk & Dal Sambar Recipe
Kobbari Charu Recipe - Coconut Milk & Dal Sambar Recipe
Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods
Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods
Akki Peni Sandige Recipe - Rice idiyappam Fryums
Akki Peni Sandige Recipe - Rice idiyappam Fryums

Dinner - Spinach Lifafa Paratha and Mango Pickle

Whole Wheat Spinach Paneer Lifafa Paratha Recipe
Whole Wheat Spinach Paneer Lifafa Paratha Recipe
Stuffed Mango Pickle Recipe - Gujarati Dabla Keri Nu Athanu
Stuffed Mango Pickle Recipe - Gujarati Dabla Keri Nu Athanu

Breakfast - Beans On Toast and Cocoa Banana Almond Smoothie

Beans On Toast Recipe
Beans On Toast Recipe
Cocoa Banana Almond Date Smoothie Recipe
Cocoa Banana Almond Date Smoothie Recipe

Lunch - Baby Corn Capsicum Masala, Punjabi Toor Dal, and Phulka

Baby Corn Capsicum Masala Recipe
Baby Corn Capsicum Masala Recipe
Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker
Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker
Phulka Recipe (Roti/Chapati) - Puffed Indian Bread
Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Methi Chana Dal Sabzi, Huli Tovve, and Steamed Rice

Menthya Matvadi Palya Recipe - Madhwa Brahmin Style Methi-Chana Dal Sabzi
Menthya Matvadi Palya Recipe - Madhwa Brahmin Style Methi-Chana Dal Sabzi
Karnataka Special Huli Tovve Recipe
Karnataka Special Huli Tovve Recipe
Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods
Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Breakfast - Coconut Idiyappam, Coconut Chutney, and Instant Coffee

Homemade Thengai Sevai Recipe - Coconut Idiyappam Recipe
Homemade Thengai Sevai Recipe - Coconut Idiyappam Recipe
Tamil Nadu Style Coconut Chutney Recipe - For Idli And Dosa
Tamil Nadu Style Coconut Chutney Recipe - For Idli And Dosa
Coffee Recipe With Instant Coffee Powder
Coffee Recipe With Instant Coffee Powder

Lunch - Curd Rice and Cabbage Thoran

Curd Rice With Carrots Recipe
Curd Rice With Carrots Recipe
Cabbage Thoran Recipe - Kerala Style Cabbage Stir Fry
Cabbage Thoran Recipe - Kerala Style Cabbage Stir Fry

Dinner - Lentil & Coconut Milk Soup with Garlic Bread

Lentil & Coconut Milk Soup Recipe
Lentil & Coconut Milk Soup Recipe
Garlic Bread With Herb Butter Recipe
Garlic Bread With Herb Butter Recipe

Breakfast - Milagu Ven Pongal and Dhaba Style Tomato Chutney

Milagu Ven Pongal Recipe Made With Figaro Olive Oil
Milagu Ven Pongal Recipe Made With Figaro Olive Oil
Dhaba Style Tomato Chutney Recipe
Dhaba Style Tomato Chutney Recipe

Lunch - Lehsuni Paneer, Tawa Paratha, and Red Cabbage Carrot Sprout Salad

Lahsuni Paneer Recipe - Paneer Flavoured With Garlic
Lahsuni Paneer Recipe - Paneer Flavoured With Garlic
Tawa Paratha Recipe - Plain Paratha
Tawa Paratha Recipe - Plain Paratha
Red Cabbage Carrot, Sprout And Onion Salad Recipe
Red Cabbage Carrot, Sprout And Onion Salad Recipe

Dinner - Lemon Rosemary Sauce Baked Penne Pasta

Lemon Rosemary Sauce Baked Penne Pasta Recipe
Lemon Rosemary Sauce Baked Penne Pasta Recipe

Breakfast - Moth Beans Cheela, Tomato Chutney, and Adrak Chai

Sprouted Matki Cheela Recipe With Palak -Moth Beans Cheela
Sprouted Matki Cheela Recipe With Palak -Moth Beans Cheela
Sweet and Spicy Tomato Chutney Recipe With Garlic
Sweet and Spicy Tomato Chutney Recipe With Garlic
Adrak Chai Recipe - Indian Style Ginger Tea
Adrak Chai Recipe - Indian Style Ginger Tea

Lunch - Layered Paneer Butter Masala Biryani and Onion Raita

Paneer Butter Masala Biryani Recipe
Paneer Butter Masala Biryani Recipe
Onion Raita Recipe - Pyaz Ka Raita Recipe
Onion Raita Recipe - Pyaz Ka Raita Recipe

Dinner - Stuffed Zucchini with Roasted Mushroom and Peppers with Spinach Coconut Zucchini Soup

Stuffed Zucchini Recipe With Roasted Peppers & Mushrooms Made With Cheesy Dip
Stuffed Zucchini Recipe With Roasted Peppers & Mushrooms Made With Cheesy Dip
Spinach Coconut Zucchini Soup Recipe
Spinach Coconut Zucchini Soup Recipe

Breakfast - Mangalorean Neer Dosa, Kerala Egg Roast, and Gongura Chicken Curry

Mangalorean Neer Dosa Recipe-Savory Rice & Coconut Crepe
Mangalorean Neer Dosa Recipe-Savory Rice & Coconut Crepe
Kerala Egg Roast Masala Recipe
Kerala Egg Roast Masala Recipe
Gongura Chicken Curry Recipe - Andhra Style Gongura Chicken
Gongura Chicken Curry Recipe - Andhra Style Gongura Chicken

Lunch - KFC Style Chicken Popcorn, Thai Raw Papaya Salad, and Ginger Teriyaki Rice

KFC Style Crispy Chicken Popcorn Recipe
KFC Style Crispy Chicken Popcorn Recipe
Thai Raw Papaya Salad Recipe With Lemon Peanut & Honey Dressing
Thai Raw Papaya Salad Recipe With Lemon Peanut & Honey Dressing
Ginger Teriyaki Rice Recipe
Ginger Teriyaki Rice Recipe

Dinner - Creamy Veg Spring Roll and Cheesy Chinese Bhel

Creamy Veg Spring Roll Recipe
Creamy Veg Spring Roll Recipe
Cheesy Chinese Bhel Recipe
Cheesy Chinese Bhel Recipe

Published in Weekly Meal Plans
Last Modified On Sunday, 28 June 2020 10:46

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