Weekly Meal Plan - Kothamalli Rava Upma, Dhokla Sandwich, Punjabi Bhindi Kadhi and More

September 20, 2020

(6 ratings)


Weekly Meal Plan - Kothamalli Rava Upma, Dhokla Sandwich, Punjabi Bhindi Kadhi and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Kothamalli Rava Upma, Dhokla Sandwich, Punjabi Bhindi Kadhi and More

Some tips you can follow for when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week from making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Kothamalli Rava Upma

4145

Tamil Nadu Style Coconut Chutney

18967

Banana Date Smoothie

8309

🌞

Lunch

Almond and Cashew Nut Mushroom Curry

2396

Whole Wheat Methi Garlic Naan | Oven Method with yeast

2589

🌙

Dinner

Thouthe Kodel

10773

Steamed Rice

15872

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