Archana's Kitchen

Weekly Meal Plan - Malabar Paratha, Paneer Gassi, Jeera Rice, and More.

May 22, 2022

(6 ratings)


Weekly Meal Plan - Malabar Paratha, Paneer Gassi, Jeera Rice, and More. - Complete meal plan with daily recipes and nutrition information

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Malabar Paratha, Paneer Gassi, Jeera Rice, and More.

Some tips you can follow when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Karnataka Style Sabsige Soppu Akki Rotti (Dill leaves and flattened Rice Bread Recipe) - Recipe dish with step-by-step cooking instructions

Karnataka Style Sabsige Soppu Akki Rotti

2941

Karuveppilai Chutney Podi Recipe - Curry Leaves Chutney Podi - Recipe dish with step-by-step cooking instructions

Karuveppilai Chutney Podi

3769

 South Indian Filter Coffee Recipe With Filter Coffee Powder - Recipe dish with step-by-step cooking instructions

South Indian Filter Coffee With Filter Coffee Powder

38883

🌞

Lunch

Sorekai Majjige Huli Recipe (Bottle Gourd In Coconut Yogurt Curry Recipe) - Recipe dish with step-by-step cooking instructions

Sorekai Majjige Huli

12168

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods - Recipe dish with step-by-step cooking instructions

Steamed Rice

15872

🌙

Dinner

Paneer Frankie Recipe - Delicious Kid Friendly Snack - Recipe dish with step-by-step cooking instructions

Paneer Frankie

5250

Garlic And Mushroom Soup Recipe - Recipe dish with step-by-step cooking instructions

Garlic And Mushroom Soup

1971

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