We often find it difficult to plan our meals for the entire week. Planning the entire week before hand helps us to make our food faster and also helps with our busy mornings when we have to make breakfast and pack lunch box for work or school. We have our series of Weekly Meal plans which includes every cuisine, from national to international. But many people want the plans which does not include specific things or need plans which follows specific diet. Therefore, this time we have come up with 'No Onion No Garlic' Meal plan which includes Breakfast, Lunch and Dinner recipes without use of onion and garlic.