Weekly Meal Plan - Oats Pizza, Barley Upma, Whole Gooseberry Rasam, and More
This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Oats Pizza, Barley Upma, Whole Gooseberry Rasam, and More
Some tips you can follow for when cooking a healthy meal
- Plan and shop the exact ingredients you need for every week.
- Stock the staples in the pantry & refrigerator
- Prep for the week from making paratha dough, peeled garlic, tomato puree, etc
- And finally, ensure you eat in small portions and eat slowly and eat right.
Swipe through and get to see the meal plan menu for each day from Monday to Sunday!
Breakfast - Besan Aur Pyaz Cheela, Sweet & Spicy Chutney, Green Chutney, and Jaggery Coffee
Lunch - Gujarati Undhiyu and Methi Thepla
Dinner - Stuffed Makai Paratha and Onion Raita
Breakfast - Broken Barley Upma, Coconut Chutney, and Kesar Chai
Lunch - Lauki Kofta Curry, Dal Palak, and Phulka
Dinner - Kerala Style Sambar, Brown Rice, and Carrot Beans Thoran
Breakfast - Oats Mango and Yogurt Parfait
Lunch - Mushroom Ghee Roast and Neer Dosa
Dinner - Ayala Fish Fry, Steamed Rice, Amla Rasam
Breakfast - Whole Wheat Crepe with Eggs and Coffee
Lunch - Moong Gathi, Phulka, Steamed Rice, and Beetroot Salad
Dinner - Thai Green Curry and Jasmine Sticky Rice
Breakfast - Grilled Tomato Cheese Sandwich and Blueberry Banana Smoothie
Lunch - Paneer Makhani, Dal Makhani, and Jeera Rice
Dinner - Broccoli Aloo Poriyal and Nawabi Tawa Paratha
Breakfast - Moong Dal Upma, Chammanthi Chutney, and Filter Coffee
Lunch - Maharashtrian Masale Baath and Boondi Raita
Dinner - Grilled Tomato Cucumber Sandwich and Broccoli Almond Soup
Breakfast - Rasawala Dhokla, Masala Chai, and Jalebi
Lunch - Chicken Donne Biryani, Paneer Malai Makhani Biryani, and Grated Cucumber Raita
Dinner - Roasted Vegetable Pizza with Oats Flour Crust, Zucchini Zoodles, and Tomato Beetroot Soup
Last Modified On Friday, 19 June 2020 11:17
