Weekly Meal Plan - Oats Pongal, Dahi Chivda, Zucchini Roll Up, and More

August 1, 2021

(6 ratings)


Weekly Meal Plan - Oats Pongal, Dahi Chivda, Zucchini Roll Up, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Oats Pongal, Dahi Chivda, Zucchini Roll Up, and More

Some tips you can follow when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Vegetable Rice Upma

6433

Tamil Nadu Style Coconut Chutney

18967

Kumbakonam Filter Coffee

2281

🌞

Lunch

Kadai Chole

3132

Pudina Tawa Paratha

3974

Mooli Raita

9503

🌙

Dinner

Paneer In Coconut Gravy

9758

Phulka

45818

Kala Chana Salad With Carrots, Cucumber & Tomatoes

12694

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