Archana's Kitchen

Weekly Meal Plan - Oats Pongal, Kesar Chai, Zucchini Roll, and More

November 21, 2021

(6 ratings)


Weekly Meal Plan - Oats Pongal, Kesar Chai, Zucchini Roll, and More - Complete meal plan with daily recipes and nutrition information

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Oats Pongal, Kesar Chai, Zucchini Roll, and More

Some tips you can follow when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Vegetable Rice Upma Recipe - Recipe dish with step-by-step cooking instructions

Vegetable Rice Upma

6434

Tamil Nadu Style Coconut Chutney Recipe - For Idli And Dosa - Recipe dish with step-by-step cooking instructions

Tamil Nadu Style Coconut Chutney

18967

Kumbakonam Filter Coffee - Traditional South Indian Filter Coffee Recipe - Recipe dish with step-by-step cooking instructions

Kumbakonam Filter Coffee

2281

🌞

Lunch

Kadai Chole Recipe- Dry Chickpeas Masala with Capsicum - Recipe dish with step-by-step cooking instructions

Kadai Chole

3133

Pudina Tawa Paratha Recipe (Mint Leaf Skillet Flat Bread) - Recipe dish with step-by-step cooking instructions

Pudina Tawa Paratha

3974

Mooli Raita Recipe - Spiced Yogurt Salad with Radish - Recipe dish with step-by-step cooking instructions

Mooli Raita

9503

🌙

Dinner

Paneer In Coconut Gravy Recipe - Recipe dish with step-by-step cooking instructions

Paneer In Coconut Gravy

9758

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread - Recipe dish with step-by-step cooking instructions

Phulka

45820

Kala Chana Salad Recipe With Carrots, Cucumber & Tomatoes  - Recipe dish with step-by-step cooking instructions

Kala Chana Salad With Carrots, Cucumber & Tomatoes

12694

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