Weekly Meal Plan - Oats Upma, Arbi Sabzi, Flat Noodles, and More

October 9, 2022

(6 ratings)


Weekly Meal Plan - Oats Upma, Arbi Sabzi, Flat Noodles, and More

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Oats Upma, Arbi Sabzi, Flat Noodles, and More.

Some tips you can follow when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Lemon Oats

4047

Gulkand Chai

4112

🌞

Lunch

Palak And Kala Chana Sukhi Sabzi

3538

Punjabi Toor Dal Tadka Using Preethi Electric Pressure Cooker

16301

Phulka

45818

🌙

Dinner

Paruppu Keerai Masiyal

2531

Thakkali Rasam

14534

Steamed Rice

15872

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