Here's our Wholesome Weekly Meal Plan for this week which includes delicious recipes like Palak Mushroom Makhani, Lemon Sevai, Mixed Vegetable Handvo, Stuffed Mooli Paneer Paratha, Summer Lettuce Salad, Punjabi Aloo Paratha, Coriander Tadka Raita, Navrang Dal, Tawa Paratha and much more.
We also have a special Saturday Special Dinner which is a delicious and inviting Mexican meal. This meal includes Spicy Bean Rice With Marinara Sauce and Jalapenos and Mexican Style Scrambled Egg Enchiladas. To end the meal on a sweet note, we also have a yummy Flourless Chocolate Chilli Cake.
Some tips you can follow for this weeks meal plan:
- Make Chutneys and instant pickles fresh and serve them as they taste better. You can store chutney for 2-3 days in an air tight container in fridge.
- Shop your groceries in advance for a week, so that your everyday cooking becomes easy.
- You can make garlic, ginger and onion paste and store them for 5-6 days in fridge.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Sevai and Coffee
You must have tried lemon rice at your home, but have you ever tried lemon sevai. If not, do try this recipe and let us know how you liked it.
Lunch - Dal, Sabzi and Phulka
A delicious Gujarati dal recipe which is made with buttermilk. Along with this, serve Karela Masala Sabzi and Phulka.
Dinner - Stuffed Paratha
Start your week with this delicious Carrot and Matar Paratha and serve it with onion raita and green chutney.
Breakfast - Sandwich and Smoothie
Start your weekday with this delicious sandwich and serve it with this fresh smoothie.
Lunch - Curry, Raita and Phulka
This gravy is a delicious combination of Palak and Mushroom. Serve it with Lauki Raita, Phulka and a salad.
Dinner - Dosa, Sambar and Chutney
Do give this Sagu Masala Dosa a try and we are sure you will love it. Serve it with sambar and chutney.
Breakfast - Gujarati Breakfast
Surprise your family with this yummy Gujarati breakfast dish. Serve it with Green Chutney and Masala Chai.
Lunch - Dal, Sabzi and Phulka
Make this Dal Tadka along with Gawar Phali Methi KI Sabzi. Along with this two, serve Ragi Wheat Phulka which is full of nutrients from Ragi.
Dinner - Curry, Parotta and Salad
Easy to make and delicious to eat, do give this Tamil Nadu Style curry a try. Serve it with Parotta and Khamang Kakdi.
Breakfast - Upma and Juice
Healthy and full of nutrients, make this Foxtail Millet Upma and serve it with a refreshing juice.
Lunch - South Indian Lunch
Comforting and full of flavour, do try this South Indian Lunch which includes Sambar, Thoran, Rice and Elai Vadam.
Dinner - Pasta and Salad
Surprise your family mid week with this delicious Pasta and serve it along with Summer Salad and Garlic Bread.
Breakfast - Eggs, Toast and Green Tea
Flavour your regular scrambled eegs with Avocado and serve it with Bread Toast and Green Tea.
Lunch - Stuffed Paratha
Nothing can satisfy your cravings better than a Stuffed Paratha for lunch. Serve it with Tadka Raita and Aam Ka Achaar.
Dinner - Kadhi Chawal
A perfect combination, Kadhi and Rice which you can make for your comfort dinner. Serve it with Papad and a salad.
Breakfast - Stuffed Paratha
What else you need for a weekend breakfast, when you have a mouth watering Punjabi paratha. Serve it with Curd and Adrak Chai.
Lunch - Dal, Sabzi and Paratha
Combine your Dals and make this Navrang Dal which is full of proteins. Serve it with Stuffed Onion and a Tawa Paratha.
Dinner - Mexican Dinner
Treat your family this Saturday with this delicious and mouth watering Mexican meal and end your dinner with a delicious Flourless Chilli Chocolate cake.
Breakfast - Pancakes and Coffee
Treat your family with this delicious Nutella pancakes. Serve it with Espresso Coffee.
Lunch - Curry, Raita and Paratha
Make your Sunday Lunch Special with this rich and flavourful Nawabi Kofta. Serve it with Raita and Lachha Paratha.
Dinner - Biryani and Raita
Best way to end the week - Chole Biryani and Raita. Serve a refreshing salad with the meal to make it more nutritious.