Weekly Meal Plan: Paneer Pav Bhaji, Verusenaga Sambar & More

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This week, we have a wholesome weekly meal plan menu with recipes from Paneer Pav Bhaji, Verusenaga Sambar, Aloo Matar Masala Khichdi, Mooli Palak Sabzi, Gujarati Methi Thepla, Traditional Punjabi Kadhi With Methi, Potato Onion Cheela, Palak Dhania Dosa and much more

Check out recipes for Saturday Dinner Special which is a Italian meal, which includes Garlic Shrimp Linguine Pasta, Italian Style Broccoli and Cauliflower Soup, Tomato Onion Bruschetta, Filter Coffee Fudge Brownies and Red Wine Sangria. This combination will surely satisfy your taste buds. You can also make this delicious and mouth watering meal for your weekend Brunch.

Tips For Meal:

  • Shop your groceries for the week and store in the fridge.
  • Make the basic masalas such as tomato puree, onion puree, ginger garlic paste and store it in an airtight container in fridge.
  • Soak the dals and legumes previously, so that it takes less time to pressure cook them.
  • You can also boil the legumes the previous night and use them in the curry next morning.

Swipe through and get to see the meal plan menu for each day from monday to sunday !

Breakfast - Sandwich And Chai

Simple and filling, this Cucumber Sandwich is perfect for your summer mornings. Serve it with Masala Chai.

Lunch - Dal, Sabzi, Phulka and Salad

This Dal with shallots is delicious. Serve it with Dahi Turai Ki Sabzi and Phulka. Add Sativk Salad to make it more nutritious.

Dinner - Sindhi Meal

Serve this delicious Sindhi style Onion Pulav alsong with Sai Bhaji and Raita for a weekday meal.

Breakfast - Dosa, Chutney and Coffee

Give your usual Dosa a twist with this Palak Dhania Dosa and serve it with coconut chutney and coffee.

Lunch - Curry, Raita, Phulka and Salad

Aloo, Matar and Paneer, a delicious combination in one curry. Serve it with Salad, Phulka and Raita.

Dinner - Pav Bhaji

Treat your family mid week with this delicious Paneer Pav Bhaji. Serve this with Kachumber Salad.

Breakfast - Stuffed Paratha

Stuff your paratha with Gobi and Matar and serve this tasty paratha with raita and pickle.

Dinner - Kadhi Khichdi

Comforting and satisfying, this Aloo Matar Masala Khichdi is a perfect dish when you want to make something tasty and easy.

Breakfast - Cheela and Chutney

Give your usual cheela a twist with this Potato Onion Cheela and enjoy it with green chutney.

Lunch - Kadhi, Sabzi, Phulka and Chaas

This Punjabi Kadhi is everything you need on a weekda. Serve it with a simple sabzi, phulka and masala chaas.

Dinner - Idli, Sambar and Chutney

Make your Idlis even more healthy with this delicious Foxtail Millet Rava Idli and serve it with Sambar and Chutney.

Breakfast - Akoori With Toast

Start your weekday with a parsi style scrambled eggs and Bread toast.

Lunch - Curry, Raita and Phulka

A mixed vegetable curry is all you need on a Friday, which is filled with the necessary nutrients. Serve it with Phulka and Salad.

Dinner - Stuffed Paratha

Filled with the goodness of Broccoli, serve this Paratha with Red chilli pickle.

Lunch - Lobia, Sabzi and Paratha

Filled with protein, this Lobia Masala will satisfy your taste buds. Serve with Mooli Palak Sabzi and Paratha.

Dinner - Italian Meal

Saturday Dinners are a treat. So make this Pasta, Soup, Bruschetta, Brownies with a Red Wine Sangria cocoktail and enjoy with your family.

Breakfast - Upma and Filter Coffee

Simple and tasty, make this easy to make breakfast for your Lazy Sunday.

Lunch - Dal, Sabzi, Raita and Naan

This Sunday, make a delicious North Indian Lunch and relish it with your friends and family.

Dinner - Sambar Rice

One pot meal is perfect for lazy Sunday dinner and this sambar Rice is just perfect. Serve it with Elai Vadam and Salad.