Weekly Meal Plan - Paneer Ragi Paratha, Oats Pongal, Dhokla Sandwich and More

December 4, 2022

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Weekly Meal Plan - Paneer Ragi Paratha, Oats Pongal, Dhokla Sandwich and More

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Paneer Ragi Paratha, Oats Pongal, Dhokla Sandwich and More.

Some tips you can follow when cooking a healthy meal

  1. Plan and shop the exact ingredients you need for every week.
  2. Stock the staples in the pantry & refrigerator
  3. Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
  4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

Weekly Summary

Expand Summary

Monday

🌅

Breakfast

Oats Ven Pongal

3490

Tamil Nadu Style Coconut Chutney

18967

Kumbakonam Filter Coffee

2281

🌞

Lunch

Konkan Style Modachya Moongachi Amti -Sprouted Moong Bean Curry

7010

Cauliflower & Cucumber Raita

2234

Phulka

45818

🌙

Dinner

Mushroom Caldine | Vegetarian Goan Mushroom Curry

3456

Whole Wheat Lachha Paratha -Multilayered Layered Indian Flat Bread

11833

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