Weekly Meal Plan - Thai Grilled Pineapple, Tawa Gobi Manchurian, Dhaba Style Dal Fry, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various Indian cuisines from Thai Grilled Pineapple, Tawa Gobi Manchurian, Dhaba Style Dal Fry, and More

Some tips you can follow for when cooking a healthy meal

1. Plan and shop the exact ingredients you need for every week.
2. Stock the staples in the pantry & refrigerator
3. Prep for the week from making paratha dough, peeled garlic, tomato puree, etc
4. And finally, ensure you eat in small portions and eat slowly and eat right.

Swipe through and get to see the meal plan menu for each day from Monday to Sunday!

• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday

Breakfast -

Kothamalli Rava Upma Recipe - Coriander Semolina Pudding

South Indian Coconut Chutney Recipe With Coconut Water

Kumbakonam Filter Coffee Recipe

Lunch -

Konkani Style Southe Koddel Recipe-Mangalore Cucumber in Coconut curry

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Dinner -

Thakkali Sadam Recipe - Spicy Tomato Rice

Kachumber Salad Recipe With Cucumber, Onion & Tomatoes

Breakfast -

Spicy And Tangy Bread Upma Recipe

Adrak Chai Recipe - Indian Style Ginger Tea

Lunch -

Dahi Ma Bheeda Recipe (Dahi Bhindi - Parsi Style Okras Cooked In Yogurt Recipe)

Green Moong Dal Khichdi Recipe

Dinner -

Paneer Gassi Recipe

Mangalorean Neer Dosa Recipe-Savory Rice & Coconut Crepe

Breakfast -

Vegetable Ragi & Oats Uttapam Recipe

Andhra Style Peanut Chutney Recipe With Tomatoes

Lunch -

Mooli Paratha Recipe - Indian Flat Bread with Radish

Batata nu Shaak Recipe - Aloo Tamatar Ki Sabzi

Dinner -

Cold Asian Noodle Salad Flavoured With Peanuts And Sesame

Butternut Squash And Carrot Soup Recipe

Breakfast -

Matar Besan And Paneer Cheela Recipe -Green Peas & Paneer Crepes

Tomato Garlic Chutney Recipe

Masala Chai Recipe - Indian Spiced Tea

Lunch -

Palak Kichdi Recipe

Grated Cucumber Raita Recipe

Dinner -

Tawa Gobi Manchurian - Healthy Delicious Cauliflower Manchurian

Chinese Vegetable Fried Rice

Breakfast -

Egg Roast Masala Dosa Recipe - With Moong Dal Dosa Batter

Tamil Nadu Style Coconut Chutney Recipe - For Idli And Dosa

Bellada Coffee Recipe With Milk (Karnataka Style Filter Coffee With Jaggery)

Lunch -

North Indian Style Chawli ki Sabzi Recipe -Long Beans and Black Eyed Beans Dry

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dhaba Style Dal Fry Recipe

Dinner -

Punjabi Aloo Paratha Recipe - Healthy North Indian Breakfast

Boondi Raita Recipe Spiced With Black Salt

Breakfast -

Oatmeal Pancake Recipe With Orange

Carrot Cashew Smoothie Recipe

Lunch -

Karnataka Style Beetroot Palya Recipe

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Thandu Keerai Sambar Recipe - Amaranth Greens Sambar Recipe

Dinner -

Spicy Thai Pasta Recipe With Roasted Vegetables

Cheese Garlic Bread Recipe

Breakfast -

Shakshuka With Spinach & Feta Cheese Recipe

Rustic Rosemary Garlic Zucchini Bread Recipe

Lunch -

Drumstick Dal Recipe

Pavakkai Poriyal Recipe - Karela Ki Sabzi

Jowar Atta Roti Recipe - Sorghum Wheat Phulka Recipe

Dinner -

Sambal Spiced Veggie Mee Goreng Recipe

Thai Grilled Pineapple Recipe