We are back with another Weekly Meal Plan, which is filled with some delectable and easy recipes that you can make with the everyday ingredients. This weekly meal plan includes recipes such as Sev Puri, Rajasthani Pyaaz Ki Kadhi, Dill Cucumber Raita, Spring Onion and Cheese Paratha, Vegetarian Kabuli Pulao, Corn Stuffed Paratha, Boiled Peanut Raita, Dhingri Matar, Onion Thepla and much more.
We also have a special Satuday Dinner meal planned just for you which you can make for your friends and family. This week it is a Indo Chinese meal which includes Chinese Style Stir Fried Water Chestnuts With Vegetables, Vegetarian Manchurian Balls In Hot And Spicy Garlic and Chinese Vegetable Fried Rice. To end the meal on a delicious note, we have a Taiwanese Pineapple Cake which is easy to make and even loved by the kids.
Some tips you can follow for this Week's Meal Plan:
- Try and include Greens in your meals, to get Iron which is very important for the daily nutrition.
- Tr and make your meals colourfull because colourful meals means more nutrition.
- For your Dosa and Idli, you make the chutneys before hand and store it in the fridge for 2 to 3 days.
- Shop your grocerries according to your plan to avoid wastage.
Swipe through and get to see the meal plan menu for each day from monday to sunday !
Breakfast - Akuri, Toast and Coffee
Simple and can be made in jiffy, Akoori is perfect for a weekday breakfast to serve along with Bread Toast and Coffee Latte.
Lunch - Dal, Sabzi and Phulka
This Kadhi is burst of flavours, especially when you try it for the first time. Serve it along with Masala Methi Bhindi and Phulka for a weekday meal.
Dinner - Stuffed Paratha, Raita and Achaar
We always experiment with our Parathas and from them this one is our favourite. Cheese and Spring Onion Paratha is a perfect dish to serve for a weekday dinner along with Raita and Achaar.
Breakfast - Upma and Chai
We all love puffed rice that is used in Bhel, but have you ever tried making a Poha out of it. If not, give this recipe a try and serve it with Adrak Chai and a bow of fresh fruit.
Lunch - Gravy, Raita & Paratha
Taste the flavour of Punjab with this delicious Amritsari Ajwaini Paneer. To make this sabzi, you can also make Paneer at home, as the fresh paneer tastes better in this curry. Serve it along with Raita and Paratha.
Dinner - Pulao, Curry and Khichia
Filled with the goodness of vegetables, Karnataka Style Mixed vegetable pulao is very easy to make and can even be packed in your Lunch Box. Served it with a Raita and Khichia.
Breakfast - Stuffed Paratha
A delicious stuffed paratha which is filled with tasty corn masala. Serve it with Curd and Pickle for your weekday breakfast. You can also make this for your weekday dinner.
Lunch - Dal, Sabzi, Phulka and Salad
Dal Makhani is one of those dals, noone can say no to. Creamy and Rich, serve this Dal along with Bharwa Baingan Aur Pyaaz Ki Sabzi and Phulka. You can also serve the Satvik Carrot Sprout Salad for extra nutrition.
Dinner - Street Food Dinner
Want to suprise your family mid week? Then try this Street food dishes which are absolutely loved by the kids too. Also serve a Kesar Pista Lassi along with this to make it filling and more delicious.
Breakfast - Sandwich and Coffee
A simple Sandwich which is filled with the goodness of Tomato, Cucumber and Chutney. You can serve it along with South Indian Filter Coffee.
Lunch - Curry, Parotta and Salad
Are you bored of your regular Bitter Gourd Sabzi, you can give this South Indian Bitter Gourd curry a try. Serve it along with Malabar Parotta annd a Beetroot Carrot Cucumber salad.
Dinner - Pulao, Raita and Salad
Easy to make and delicious to eat, this Layered Biryani which is also called as Kabuli Pulao will surely satisfy your taste buds. Serve it along with Boiled Peanut Raita and a salad.
Breakfast - Pancakes And Coffee
Healthy and nutritious, try this Oat Banana Pancakes and serve it along with Fresh Fruits and Espresso Coffee.
Lunch - South Indian Meal
Comforting and satisying, you cannot say no to this full-of-flavour South Indian meal. This meal includes Sambar, Poriyal, Steamed Rice along with Elai Vadam.
Dinner - Curry, Puri and Raita
Aloo Puri is one of the most popular combinations one can try for their weekday cooking as they are easy to make and also everyone's favourite. Serve it with Boondi Raita.
Breakfast - Gujarati Breakfast
Who can say no to a big Gujarati Breakfast? Do try this Gujarati menu for your weekend breakfast which includes Thepla, Khaman, Jalebi along with a cup of Masala Chai.
Lunch - Dal, Aloo Sabzi and Phulka
A traditional Kumaoni Dal which is easy to make and thus makes it perfect for your everyday meals. Serve it along with Kali Mirch Aloo Sabzi and Phulka.
Dinner - Asian Meal
Saturday Dinner calls for a treat! Therefore, do give this Indo-Chinese meal a try and you will love it. This meal includes Chinese Stir Fry, Vegetable Manchurian and Chinese Vegetable Fried Rice. To end the meal, we have a Taiwanese Pineapple Cake that you can make for desserts
Breakfast - South Indian Breakfast
A simple Paniyaram dish that can be made in jiffy with the leftover Idli Dosa batter. Serve it along with Red Chilli Coconut chutney and Karupatti Coffee.
Lunch - Curry, Paratha & Salad
A delicious combination of Mushrrom and Green Peas, do give this Dhingri Matar a try. You can also make this for your house parties along with a Lachha Paratha and Raita of your choice.
Dinner - Curry, Rice, Salad & Halwa
A delicious Pomfret Curry which is a treat for all the non veg lovers. If you are a vegetarian, we have a tasty Punjabi Chola Masala which is equally delicious. You can serve both of them with Jeera Rice, Pudina Pyaz kachumber salad and to end the meal on a sweet note, we have a deliciou Badam Halwa.