Weekly Meal Plan:Rajma Chawal, Indian Chinese, Dum Aloo & More

299 ratings

Into another week of what started of as the Summer Meal Planning, has been super successful and stress week. So this week's meal and menu planning has a few new dishes.I hope you find this meal plan useful and let us know how you managed your week. Most of these recipes serve 4 to 5 people — we are a family of 2 adults, 2 pre teen boys and a house help. And with all the cooking, we very rarely have leftovers. If you have a larger family, you might want to consider making a larger quantity or if you have a smaller family then you can half it.

Breakfast - Scramble and Toast

Start your monday with a parsi style scrambled egg and a toast.

Lunch - Wholesome Lunch

Amaranth Stir fry is very healthy that can be served along with bottle gourd, dal and tawa paratha.

Dinner - Simple Dinner

Flavour packed gravy with simple puffed Indian bread.

Breakfast - Stuffed Paratha

Spinach is good for Iron content and the paratha will be rich in High protien as well.

Lunch - One dish Meal

Tomato sadam is so quick to make and is served along with some raita.

Dinner - Paneer and Phulka

A yummy and delicious curry with phulka and a crunchy salad

Breakfast - South Indian Breakfast

Have a delicious vermicelli upma and a strong filter coffee to wake you up.

Breakfast - Idli and Sambar

Idli and sambar is a very good combination for breakfast and it is healthy as well.

Lunch - Simple Lunch Meal

Keep it simple with Kadhi and a bindi and tomato subzi that goes really well with phulka.

Dinner - Chinese for Dinner

Treat yourself some very famous flavours of Indo Chinese.

Breakfast - Healthy Breakfast

Add a healthy twist to your everyday breakfast.

Dinner - Simple Dinner

Make a simple dinner with this quick dal makhani, phulka and quickly whipped up raita.

Breakfast - One dish Meal

This one plate will fill you up and keep you going for the day.

Lunch - Rich and filling Lunch

A traditional kashmiri aloo served with fried puris and a sweet aamras by the side.

Dinner - One dish Meal

It is similar to a au gratin but loaded with lots of vegetables.

Breakfast - Lazy Sunday

Keep it simple and yet delicious with this mixed vegetable poha.

Lunch - One dish Meal

A filling lunch with dal dhokli and a refreshing chaas.

Dinner - Pasta and Wine

You can have delightful dinner at the end of your weekend.