Weekly Meal Plan With Bengali Chirer Pulao, Gujarati Dal And Much More

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday

Breakfast - Egg Day

Just a simple fried egg with toast and green tea to start a healthy morning.

Fried Egg Recipe - Sunny Side Up

Bread Toast Recipe

Green Tea Recipe

Lunch - South Indian Lunch

Green Gram Curry is perfect for your weekday when paired with Palya and Steamed Rice.

Chettinad Style Mulaikattiya Pasi Payaru Kuzhambu (Sprouted Green Gram Curry)

Karnataka Style Beetroot Palya Recipe

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Dinner - Stuffed Paratha

This Gajar Paratha is perfect to end your monday. Serve it with lemon pickle and curd.

Paneer Carrot Stuffed Paratha Recipe

How To Make Homemade Yogurt - Curd

Tangy Lemon Pickle Recipe With Kalonji & Rock Salt

Breakfast - Upma

Simple and delicious, this breakfast is easy to make and tastes tummy when served with chai.

Puffed Rice Upma Recipe - Murmura Upma

Masala Chai Recipe - Indian Spiced Tea

Lunch - Sabzi, Raita and Phulka

Serve this mouth watering baingan sabzi with phulka and raita.

Baingan Musallam Recipe (Mughlai Style Eggplant Simmered In Rich Tomato Curry)

Burani Raita Recipe - Garlic Based Yogurt

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Pulao

Try something new when it comes to pulao with this delicious Baby Potato Pulav recipe.

Baby Potatoes Pulao Recipe - Aloo Pulao Recipe

Coriander Tadka Raita Recipe

Breakfast - Bengali Breakfast

Give your usual poha a break and try this tasty Bengali style poha for your breakfast.

Bengali Chirer Pulao Recipe - Bengali Style Vegetable Poha

Apple, Kiwi, Pineapple Juice Recipe

Lunch - Dal, Sabzi and Phulka

Simple and yummy, this gujarati dal is very easy to make and tastes delicious with turai sabzi and phulka.

Gujarati Dal Recipe - Sweet Tangy and Spicy Dal

Turai Pyaz Hari Mirch Ki Sabzi Recipe-Ridge Gourd Stir Fry With Green Chili And Onions

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Dal Dhokli

One dish meal. perfect for your lazy weekdays.

Dal Dhokli Recipe With Sprouted Moong Dal

Masala Khichia Recipe (Spicy Corn Flour Papad)

Breakfast - Gujarati Breakfast

This palak dhokla is all you need for a gujarati breakfast.

Gujarati Palak Dhokla Recipe - Steamed Spinach Lentil Cakes

Green Chutney Recipe - Coriander Mint Chutney Recipe

Lunch - Sabzi, Raita and Phulka

Serve this Mix vegetable sabzi with pachadi and phulka.

Aloo Gajar Matar Sabzi Recipe

Kollu Pachadi Recipe (Sprouted Horse gram Raita Recipe)

Pudina Tawa Paratha Recipe (Mint Leaf Skillet Flat Bread)

Dinner - Stuffed Parathas

This cabbage paneer paratha is easy and tastes delicious with pickle and raita.

Cabbage Paneer Paratha Recipe

Lehsun Methi Raita Recipe

Green Chilli Pickle Recipe (Gujarati Raiwala Marcha)

Breakfast - Sandwich

Quick to make and tasty to eat, you can even pack this for your kids lunch box.

Onion And Cheese Pepper Sandwich Recipe

Indian Beaten Coffee Recipe | Dalgona Coffee

Lunch - South Indian Lunch

Add an extra flavour to your idli with carrot and serve them with sambar and chutney.

Carrot Idli Recipe

Chow Chow Sambar Recipe (Chayote Squash Sambar)

Mysore Chutney Recipe - Chana Dal Chutney

Dinner - Kadhi Chawal

Comforting and filling, kadhi chawal is all you need for a friday dinner.

Punjabi Bhindi Kadhi Recipe - Roasted Okra In Yogurt Curry

Jeera Rice Recipe - Cumin And Ghee Flavored Rice

Classic Indian Sliced Salad Recipe

Breakfast - South Indian Breakfast

Make your Saturday special with this delicious Masala dosa.

Kanchipuram Masala Dosa Recipe With Soya Dosa Batter

Tamil Nadu Style Coconut Chutney Recipe - For Idli And Dosa

Sundakkai And Methi Leaves Sambar Recipe

Lunch - Chole Chawal

This Amritsari lunch is delicious and who can say no to chole chawal?

Amritsari Chole With Kala Chana Recipe

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Kachumber Salad Recipe With Cucumber, Onion & Tomatoes

Dinner - Non Veg Dinner

Make this himachali mutton and enjoy with phulka and pickled onions.

Himachali Mutton Rara Recipe

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Lacha Pyaz Recipe - Masala Pickled Onions

Breakfast - Special Breakfast

Try this savoury waffle and we are sure you will make it again and again.

Onion-Tomato Dosa Savoury Waffles Recipe

Apple And Pomegranate Smoothie Recipe

Lunch - Sabzi, Raita and Phulka

This kurma is everything you need on a lazy sunday.

Chettinad Pattani Kurma Recipe (Chettinad Peas Curry)

Makhana Ka Raita Recipe

Whole Wheat Lachha Paratha Recipe-Multilayered Layered Indian Flat Bread

Dinner - Asian Dinner

Full with flavour and aroma, end your weekend with this Asian food.

Honey and Sesame Tossed Flat Noodles with Toasted Tofu Recipe

Hunan Style Sweet Sour Chicken Recipe