Weekly Meal Plan With Mooli Paratha, Dal Bukhara And Much More

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday

Breakfast - South Indian Breakfast

Start your weekday with this tasty vermicelli and serve it with filter coffee.

Pudina Shavige Recipe - Pudina Semiya Upma Recipe

South Indian Filter Coffee Recipe With Filter Coffee Powder

Lunch - South Indian Lunch

Serve this delicious South Indian Lunch for a satisfying and delicious meal.

Tamil Nadu Style Vengaya Sambar Recipe - Pearl Onion Sambar

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Vendakkai Thoran Recipe - Kerala Style Bhindi Stir Fry

Dinner - Stuffed Paratha

This mooli paratha is everything you need on a weekday.

Stuffed Mooli Paratha Recipe With Radish Greens

Grated Carrot Cucumber Tomato Raita Recipe

Aam Ka Achaar Recipe - North Indian Spicy Raw Mango Pickle

Breakfast - Bread Upma

Easy to make, this upma is perfect if you have some leftover bread.

Quick and Easy Bread Upma Recipe

Fresh Fruit Bowl Recipe

Lunch - Pulav

Serve a light lunch and enjoy tomato pulav with burani raita.

Tomato pulao Recipe

Burani Raita Recipe - Garlic Based Yogurt

Dinner - Turai Aloo Sabzi With Raita and Phulka

Serve this simple yet tasty turai aloo ki sabzi with rai and phulka.

Turai Aloo Ki Sabzi Recipe - Ridge Gourd Potato Curry

Lehsun Methi Raita Recipe

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Breakfast - Maharshtrian Breakfast

Tasty and filling, this is a must to have in breakfast with dhaniya pudina chutney.

Methi Jowar Ragi Thalipeeth Recipe - Healthy Diabetic Friendly Recipe

Green Chutney Recipe - Coriander Mint Chutney Recipe

Lunch - Stuffed Paratha

This palak paneer paratha is delicious and tastes even better with chutney and curd.

Stuffed Palak Paneer Paratha

Green Chutney Recipe - Coriander Mint Chutney Recipe

How To Make Homemade Yogurt - Curd

Dinner - Dal Palak With Bhurji And Phulka

This dhaba style dal fry is perfect for evenings.

Dhaba Style Dal Palak Recipe

Mooli Bhurji Recipe

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Breakfast - Egg Paratha

This egg kothu paratha will be loved by everyone in the family. Give it a try.

Egg Kothu Paratha Recipe

Masala Chai Recipe - Indian Spiced Tea

Lunch - Dal With kadai Paneer and Phulka

This dal is perfect to wat with kadhai paneer and phulka for a weekday lunch.

Dal Bukhara Recipe (Punjabi Style Black Urad Dal)

Kadai Baby Corn Paneer Recipe

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Kurma With Paratha

This south indian dinner is perfect for the lazy evenings.

Brahmin Style Vegetable Kurma Recipe

Whole Wheat Lachha Paratha Recipe-Multilayered Layered Indian Flat Bread

Maharashtrian Style Gajarachi Koshimbir Recipe -Carrot Salad

Breakfast - Rice Upma

Serve this Puffed Rice upma with apple juice for a busy friday.

Puffed Rice Upma Recipe - Murmura Upma

Spiced Mulled Apple Juice Recipe

Lunch - Bengali Lunch

Serve this Dhokar dalna with phulka and raita for a satisfying meal.

Bengali Style Dhokar Dalna Recipe (Spiced Lentil Cakes in Tomato Gravy Recipe)

Palak Raita Recipe (Spinach Yogurt Salad)

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Chole Chawal

This combination of chole chawal is tempting and will be loved by everyone.

Amritsari Chole With Kala Chana Recipe

Jeera Rice Recipe - Cumin And Ghee Flavored Rice

Onion Tomato Mixed Bean Sprout Salad Recipe

Breakfast - South Indian Breakfast

Make this mini idlis to start your weekend and serve it with sambar and chutney.

Foxtail Millet Idli Recipe - Healthy Indian Diabetic Idli Recipe

Murungakkai Vendhaya Keerai Sambar Recipe-Drumstick & Fenugreek Greens Sambar

Raw Tomato Chutney Recipe

Lunch - Kadhi and Pulav

Serve this pumpkin pulav with kadhi for a satisfying meal.

Bihari Style Kadhi Bari Recipe

Yellow Pumpkin Pulao Recipe

Kachumber Salad Recipe With Cucumber, Onion & Tomatoes

Dinner - Thai Dinner

Simple yet delicious, this thai curry is perfect when served with steamed rice for your Saturday dinner.

Thai Red Curry with Chicken and Brinjal Recipe

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Breakfast - Gujarati Breakfast

Serve these healthy dhoklas with coffee for a perfect Sunday breakfast.

Amaranth Sooji & Oats Dhokla Recipe

Indian Beaten Coffee Recipe | Dalgona Coffee

Lunch - Kashmiri Lunch

This delicious Kashmiri style gobhi is perfect for your special Sunday lunch.

Kashmiri Phool Rogan Josh Recipe - Cauliflower in Red Curry

Boondi Raita Recipe Spiced With Black Salt

Tawa Paratha Recipe - Plain Paratha

Dinner - Egg Korma With Laccha Paratha

Perfect to make on a weekend, Egg Korma is delicious and serve with Laccha Paratha.

Egg Korma Recipe

How To Make Homemade Yogurt - Curd

Pudina Lehsun Laccha Paratha Recipe - Mint Garlic Layered Paratha