Weekly Meal Plan With Rasawala Dhokla, Dal Palak And Much More

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday

Breakfast - South Indian Breakfast

Start your week with these healthy Idlis and enjoy it with tomato chutney.

Spongy Quinoa Idli Recipe

Raw Tomato Chutney Recipe

Fresh Fruit Bowl Recipe

Lunch - South Indian Lunch

This Udupi style sambar is perfect for the lazy weekdays with rice and thoran.

Udupi Style Sambar Recipe - Masala Huli With Mixed Vegetables

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods

Carrot And Broccoli Poriyal Recipe

Dinner - Stuffed Paratha

This spicy onion stuffing in the paratha will surely win your hearts.

Pyaz Ka Paratha Recipe - Spicy Stuffed Onion Paratha

Aam Ka Achaar Recipe - North Indian Spicy Raw Mango Pickle

How To Make Homemade Yogurt - Curd

Breakfast - Semiya Upma

Easy and tasty, this Upma gets ready in 20 minutes.

Vegetable Semiya Upma Recipe

South Indian Filter Coffee Recipe With Filter Coffee Powder

Lunch - Dal, Sabzi and Paratha

This Punjabi dal is all you need on a weekday with Beetroot sabzi and paratha.

Punjabi Toor Dal Tadka Recipe Using Preethi Electric Pressure Cooker

Beetroot Moong Phali Sabzi Recipe-Beetroot Stir Fry with Roasted Peanuts

Tawa Paratha Recipe - Plain Paratha

Dinner - Pulav with Raita

Easy to make, this pulav gets ready in no time and tastes delicious.

Beans And Carrot Masala Pulav With Black Eyed Beans Recipe

Grated Carrot Cucumber Tomato Raita Recipe

Breakfast - Bhurji and Toast

Give your usual bhurji a twist with this masala palak bhurji and serve it with toast.

Masala Palak Bhurji Recipe

Bread Toast Recipe

Green Tea Recipe

Lunch - Peanut Curry With Paratha

Make this comforting potato and cauliflower curry and serve it with Kachumber salad.

Potato And Cauliflower In Peanut Curry Recipe

Methi Lachha Paratha Recipe

Kachumber Salad Recipe With Cucumber, Onion & Tomatoes

Dinner - Pav Bhaji

Give yourself a mid week treat with this yummy Paneer Pav Bhaji.

Paneer Pav Bhaji Recipe - Wholesome Weeknight Dinner

Spicy Chickpeas Aloo Salad Chaat Recipe

Breakfast - Stuffed Paratha

Aloo methi paratha on a weekday is all you need to satisfy your taste hungers.

Aloo Methi Paratha Recipe

How To Make Homemade Yogurt - Curd

Lunch - Dal, Sabzi and Phulka

Dal Bukhara is perfect to bring a twist in your weekdays. Serve it with Karela and Phulka.

Dal Bukhara Recipe (Punjabi Style Black Urad Dal)

Bharwa Karela Masala Recipe

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Biryani

Easy to make and delicious to eat, surprise your family with this lip smacking biryani.

Mushroom Biryani Recipe

Burani Raita Recipe - Garlic Based Yogurt

Breakfast - Dosa with Chutney

Give your usual dosas a twist with this yummy green chutney.

Spring Onion Dosa Recipe

Green Chutney Recipe - Coriander Mint Chutney Recipe

Lunch - Sabzi, Raita and Paratha

This Besan Katli ki sabzi is delicious and easy to make.

Besan Katli Ki Sabzi Recipe

Coriander Tadka Raita Recipe

Tawa Paratha Recipe - Plain Paratha

Dinner - Kadhi Khichdi

Make this comforting dinner on a Friday night.

Gujarati Kadhi With Milk And Mint Recipe

Khatti Meethi Palak Khichdi Recipe

Breakfast - Gujarati Breakfast

Start your weekday with this delicious breakfast of Rasawala Dhokla and serve it with Masala Chai.

Rasawala Dhokla Recipe

Masala Chai Recipe - Indian Spiced Tea

Lunch - Dal, Sabzi and Phulka

Have this light lunch of dal, sabzi and phulka for a Saturday lunch.

Dal Palak Recipe With Moong & Masoor Dal

Punjabi Mixed Vegetable Kadai Recipe

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - Non Veg Dinner

This Saturday, make this Coorgi meal for a tasty dinner.

Coorgi Style Chicken Curry Recipe

Coorg Style Bollari Barthad Recipe - Mangalore Cucumber Stir Fry

Kerala Style Whole Wheat Parotta Recipe

Breakfast - Sabudana Khichdi

Tasty and filling, this is an absolute breakfast recipe for Sunday.

Sabudana Khichdi Recipe - Sabudana Upma With Peanuts | Indian Breakfast

Homemade Fresh Orange Juice Recipe

Lunch - Sabzi, Raita and Phulka

Make this creamy and mouth watering methi malai matar and serve it with raita and phulka.

Methi Malai Paneer Recipe

Boondi Raita Recipe Spiced With Black Salt

Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Dinner - South Indian Dinner

Serve this Banana and Chickpea curry with rice and thoran to end the week on a healthy note.

Kondakadalai Vazhathandu Puli Thengai Kuzhambu Recipe (Banana Stem Curry with Black Chickpeas Recipe)

Cherupayar Thoran Recipe - Kerala Style Green Gram Sabzi

Steamed Rice Recipe - Pressure Cooker & Sauce Pan Methods