Weekly Meal Plan - Zucchini Pesarattu, Chana Kofta Biryani, Muttai Dosa, and More
This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meal across various cuisines from Zucchini Pesarattu, Chana Kofta Biryani, Muttai Dosa, and More
Some tips you can follow when cooking a healthy meal
- Plan and shop the exact ingredients you need for every week.
- Stock the staples in the pantry & refrigerator
- Prep for the week by making paratha dough, peeled garlic, tomato puree, etc
- And finally, ensure you eat in small portions and eat slowly and eat right.
Swipe through and get to see the meal plan menu for each day from Monday to Sunday!
Breakfast - Veg Oatmeal Poha and Adrak Chai
Lunch - Kaddu Posto and Phulka
Dinner - Ajwaini Tamatar Bhindi & Butter Garlic Naan
Breakfast - Zucchini Pesarattu, Allam Pachadi, and Kumbakonam Filter Coffee
Lunch - Baingan Bartha, Pjulka, Indian Beet Salad
Dinner - Khatti Meethi Palak Khichdi and Grated Cucumber Raita
Breakfast - Thonna Idli, Tomato Onion Chutney, and Coconut Chutney
Lunch - Varutharacha Samabr, Carrot Beans Thoran, and Steamed Rice
Dinner - Appalam Vatha Kuzhambu, Green Beans Paruppa Usili, and Steamed Rice
Breakfast - Besan Aur Pyaz Ka Cheela and Green Chutney
Lunch - Murungai Keerai Thogayal, Carrot Poriyal, Thakkali Rasam, and Steamed Rice
Dinner - Curd Rice With Mint
Breakfast - Khara Bhath, Coconut Chutney, and Masala Chai
Lunch - Egg Korma and Methi Lachha Paratha
Dinner - Creamy Spinach Basil Pasta and Garlic Bread
Breakfast - Green Chutney Rava Dhokla, Cocoa Banana Almond Date Smoothie, and Tomato Garlic Chutney
Lunch - Kabuli Chana Kofta Biryani and Tomato Onion Cucumber Raita
Dinner - Creamy Pea Soup and Cheesy Baked Spaghetti Pasta
Breakfast - Muttai Dosa and Green Chutney
Lunch - Dum Pukht Gosht, Mande Roti, and Broccoli Malai Kofta
Dinner - American Chop Suey, Sweet Corn Vegetable Soup, and Kerala Pazham Pori
Last Modified On Friday, 15 January 2021 15:57
