Archana's Kitchen

Weeknight Dinner Recipes: Plan Your Meals With Kala Chana, Vali Bhajji Ambat And Much More

Suprabha S Matt

Suprabha S Matt

December 9, 2016

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Monday

Soak the chana on Sunday night or Monday morning before the errands of the busy week commences and make Peshawari Kala Chana Recipe which needs pressure cooking. While the chana is being cooked, prepare Tawa Parathas and Amaranth Keerai Poriyal to give you a protein-rich dinner. You can pack freeze the leftovers and take it for lunch the next day. (Also soak moong dal & urad dal after dinner, for Tuesday's menu and keep Paneer stocked).

Peshawari Kala Chana

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Tawa Paratha

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Thandu Keerai Poriyal

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Tuesday

Make Moong Dal Cheela Stuffed with Paneer by soaking dals on the previous day by stuffing in the spiced paneer, easy to make Sweet & Spicy Tomato Chutney, accompanied with simple Masala Chaas Recipe for dinner.

High Protein Moong Dal Cheela With Stuffed Paneer

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Sweet and Spicy Tomato Chutney

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Masala Chaas

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Wednesday

Gaad T Tamatar is a fish fillet recipe that is made with a tomato curry. You can alternately make Tomato And Coconut Curry Recipe for an easier vegetarian dinner side dish. Prepare Phulkas to have along with sabzi and relishing Mooli Raita.

Kashmiri Style Gaad T Tamatar

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Phulka

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Tomato Sheer -Tomato And Coconut Curry

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Mooli Raita

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Thursday

Vali Bhajji Ambat Recipe (Konkan Style Spiced Malabar Spinach Curry Recipe) is a dish that originates from North Kanara (Canara) which forms the part of Konkan Coast. You can have it along with steamed rice and nutritious Cabbage poriyal. You can take the leftover vali bhajji ambat with fresh rice for next day's lunch.

Konkan Style Vali Bhajji Ambat -Spiced Malabar Spinach Dal

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Steamed Rice

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Cabbage Thoran

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Friday

Make a friday meal a little more interesting, with Roasted Cherry Tomato Soup Recipe. This soup can be paired well with quick cooking Eggplant Caponata Penne Pasta Recipe. Have a crusty garlic bread to enjoy the friday night with a soap or flick on television.

Roasted Cherry Tomato Soup

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Eggplant Caponata Penne Pasta

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Garlic Bread With Herb Butter

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