Bulgur Wheat Potato Patty Recipe
Yummy Tea Time snack patties
Bulgur Wheat Potato Patty Recipe is yet another irresistible cutlet recipe to add to your favourites. Who doesn't love a potato cutlet or patty? But we hold ourselves back because they can be quite high in unhealthy carbs. Bulgur Wheat Potato Patty Recipe makes this favourite tea time snack healthier, by using bulgur wheat, oats and veggies to provide more fiber and nutrition. The Bulgur Wheat Potato Patties go really well with a cup of coffee and some Tea Time Snack alike.
Take a look at more patty recipes to try
Equipment used: Kadhai
20 M
40 M
60 M
4 Servings
Ingredients
- 1/2 cup Bulgur wheat , cooked
- 4 Potatoes (Aloo) , boiled
- 1 inch Ginger , grated
- 2 cloves Garlic , grated
- 2 Green Chillies , chopped
- 1 teaspoon Red chilli powder
- 1 tablespoon Cumin powder (Jeera)
- 2 Carrots (Gajjar) , grated
- 1/2 cup Cauliflower (gobi) , grated
- 3/4 cup Instant Oats (Oatmeal)
- Salt , to taste
- 1/4 cup All Purpose Flour (Maida)
- Cooking oil , for cooking
How to make Bulgur Wheat Potato Patty Recipe
To begin making the Bulgur Wheat Potato Patty Recipe first, pre-cook the bulgur wheat by soaking 1 cup bulgur or broken wheat in 1 cup boiling hot water. Keep this aside for 15-20 minutes and strain any extra water out before using it to make the patties.
Next mash the boiled potatoes in a mixing bowl.
Add all the other ingredients to it along with the soaked bulgur wheat, except the oil and flour and mix them together.
Taste and check for seasoning and adjust the salt/spices if required for the patty. Shape the Bulgur Wheat Potato Patty mixture into golf ball-sized portions and and then press lightly in the middle to form patties.
Dust each patty lightly with flour on all sides and arrange them in a plate. If you are prepping for a party, these can be refrigerated at this stage, until you are ready to fry them.
In a wide pan, warm some oil and pan-fry these patties on medium heat for 8-10 minutes on each side, till they are golden.
Serve the Bulgur Wheat Potato Patty with spicy Tea Time Snack.
Richa Gupta
Richa runs her blog My Food Story from her kitchen in Bangalore. She's grown up in the kitchen alongside her mum and grandmothers and conversations in her family revolve around the next meal. Richa loves experimenting with new ingredients, different cuisines and is always up for trying out a new twist to everyday food. She believes that cooking shouldn't be tiresome or a rare skill. With her blog, she wants to encourage people her age to cook at home; so her recipes are simple, easy to follow and fun.
