Cantaloupe Pomegranate and Mint Juice Recipe
Simple mocktail with refreshing flavours of cantaloupe or muskmelon, pomegranate and mint leaves is a perfect summer drink. Serve this tasty and healthy drink to your kids or as a party drink.
Cantaloupe Pomegranate and Mint Juice is a perfect blend of summer fruits, refreshing and energising for the summers. The addition of mint leaves brings in the added freshness and color to the drink. You could add some liqueurs to this to make a perfect cocktail drink for your summer parties as well. If we peel and cut the Cantaloupe and store in the refrigerator it becomes easy to make fresh juice more frequently for the kids in the summers.
Did you know: Pomegranate is a the powerhouse of nutrients. One bowl of pomegranate pearls provide provides the daily requirement of Vitamin C and K to our body. It contains no cholesterol or saturated fats. It is a good source of soluble and insoluble dietary fibers and also aid in smooth digestion and bowel movements. The fruit is suggested by nutritionists in the diet for weight reduction and cholesterol controlling programs.
If you like this recipe, try more recipes like
- 1-1/2 cups Fresh Pomegranate Fruit Kernels
- 500 grams Cantaloupe , peeled and diced
- 1 tablespoon Mint Leaves (Pudina)
- Salt , to taste
- 1 Lemon , juiced
How to make Cantaloupe Pomegranate and Mint Juice Recipe
To begin making then Cantaloupe Pomegranate and Mint Juice we will first puree the pomegranate in the blender and strain to remove any residue. Keep aside.
In the same blender, puree the cantaloupe adding very little water to make a smooth mixture. You can optionally strain the Cantaloupe juice, but I personally like to keep the fibers in the juice.
Combine both the pomegranate and the Cantaloupe juice, along with the chopped mint leaves, salt and juice from one lemon. Serve the Cantaloupe Pomegranate and Mint Juice along with ice as a refreshing summer drink.
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