Carrot and Cucumber Thalipeeth Recipe

Flatbread made with grated carrot and cucumber which is purely sattvic and is perfect for breakfast.

Archana's Kitchen
Carrot and Cucumber Thalipeeth Recipe
1210 ratings.

Carrot and Cucumber Thalipeeth Recipe is such a comforting dish to be tried at every household. It is purely Sattvic and does not use any onion or garlic in the dish. Thalipeeth are usually Flatbread that are made by using different flour and then flattened it on a foil using your fingers and then cooked on a flat skillet. This dish contains two different vegetable and the combination works out really well.

Carrots are a good source of Vitamin C and on the other hand cucumber is rich in minerals and nutrients. So it is a very good way to add these vegetable into your morning breakfast.

Serve the Carrot and Cucumber Thalipeeth Recipe along with ginger and walnut chutney or Dhaniya Pudina Chutney Recipe (Green Chutney) for your morning breakfast. 

If you are looking for more Breakfast recipes here are some: 

  1. Vegetable Rava Upma Recipe (Savory Semolina Breakfast Pudding)
  2. Breakfast Oatmeal Raisin Muffin Recipe (with Eggless Option)
  3. Chilli Cheese Toast Recipe (Breakfast Bread Pizza)

Course: North Indian Breakfast
Diet: No Onion No Garlic (Sattvic)
Equipments Used: Pure Iron Roti Tawa
Prep in

10 M

Cooks in

30 M

Total in

40 M


4 Servings


  • 1 cup Rice flour
  • 1/2 cup Gram flour (besan)
  • 1/2 cup Whole Wheat Flour
  • 1 Cucumber , grated
  • 1 Carrot (Gajjar) , grated
  • 2 sprig Dill leaves , chopped
  • 1 tablespoon Red Chilli powder
  • 1 teaspoon Turmeric powder (Haldi)
  • Salt , to taste

How to make Carrot and Cucumber Thalipeeth Recipe

  1. We begin making the Carrot and Cucumber Thalipeeth Recipe by grating the cucumber and carrot. Squeeze out all the water from them and add it along with other ingredients in a bowl.

  2. Add 1/2 cup of lukewarm water and knead it into a wet and soft dough.

  3. The dough will be slightly sticky to handle. Allow the dough to rest for 5 minutes. Divide the dough into 4 portions.

  4. Preheat the skillet on medium heat. Keep water in a separate bowl to wet fingers and a wet the muslin cloth dipped in water squeezing out any excess water.

  5. Spread the cloth on a smooth counter top. Take a portion of the Thalipeeth mixture and pat it on the wet cloth to about 4 inches in diameter. Try to not make it too thin as it can break while flipping it on the skillet.

  6. Carefully lift the cloth along with the patted mixture and flip the Thalipeeth over on the skillet. Drizzle a teaspoon of oil or ghee around the Thalipeeth and cook on medium heat.

  7. After about 3 minutes, you will be able to flip the Thalipeeth over to the other side. Allow each side to cook on medium heat for about 3-4 minutes, until the Thalipeeth are slightly crisp and browned. Remove from heat and place on a serving platter.

  8. Continue the same procedure with the other portions of the Thalipeeth dough.

  9. Serve the Carrot and Cucumber Thalipeeth Recipe along with ginger and walnut chutney or Dhaniya Pudina Chutney Recipe (Green Chutney) for your morning breakfast.