Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns
Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns is a quick and healthy evening snack recipe where delicious sprouts is made chatpata with aloo which is tossed in chat masala and chutneys. Serve it with buttered pav buns as a evening snack or for dinner.
Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns is a quick and healthy evening snack recipe where delicious sprouts is made chatpata with aloo which is tossed in chat masala and chutneys.
The green moong sprouts is combined with potatoes, onions and tomatoes dressed in green chutney and sweet chutney make it chatpata and delicious tasting.
Did you know: Moong sprouts are low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. They are diabetic friendly too.
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For the Green Moong Sprouts and Aloo filling
- 1/2 cup Green Moong Sprouts
- 1 Potato (Aloo) , boiled, peeled and diced
- 1/4 cup Onion , finely chopped
- 1/4 cup Tomatoes , deseeded and finely chopped
- 1 teaspoon Green Chutney (Coriander & Mint)
- 1 teaspoon Sweet Chutney (Date & Tamarind)
- 1/2 teaspoon Chaat Masala Powder
- 1/2 teaspoon Cumin (Jeera) powder
- 1/2 teaspoon Red chilli powder
- 1/2 teaspoon Lemon juice
- 1 tablespoon Coriander (Dhania) Leaves , finely chopped
- 2 Pav buns
- 1 teaspoon Butter ,
How to make Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns
To begin making the Chatpata Aloo Moong Sprouts Recipe With Buttered Pav Buns, we will first make the mong sprouts filling.
*For the Green Moong Sprouts and Aloo filling
You can use either store bought green moong sprouts or learn How to make Sprouts at Home
In a mixing bowl, combine the green moong sprouts, potato, onion, tomato, green chutney, sweet chutney, chaat masala, cumin powder, red chilli powder, lemon juice, coriander leaves and toss this well.
Check the salt and spices of the chatpata moong sprouts and adjust according to taste.
*To assemble the Chatpata Moong Sprouts And Aloo With Butter Pav
Slice the pav buns into two horizontally, spread butter.
Heat a tawa on medium heat, place the pav buns face down on the tawa, the buttered surface on the face of the tawa.
Toast the pav buns until golden brown in colour on both sides.
Remove the buttered pav buns from the tawa and set aside on a serving platter.
Spoon the chatpata aloo and moong sprouts filling on the inside of the pav, like that a of a sandwich and serve.
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