Dahi Wali Singhare Ki Sabzi Recipe
To make Dahi Wali Singhare Ki Sabzi Recipe, Water Chestnut is cooked in curd and besan mixed along with Indian Spices. You can serve it with Tawa Paratha and a salad of your choice.
Dahi Wali Singhare Ki Sabzi Recipe is an ayurvedic recipe that is made from water chestnut or in other words called as singhara. These are mainly used during the fasting season as it contains good amount of nutrients that help you during those season.
The water chestnut is just like a seed that is very tender and when cooked will give a very soft texture. These are rich in sodium and potassium and has low calorie content that will help you in maintain a balanced diet as well.
If you are looking for more Fasting recipes, here are some:
- 300 grams Singhade (water chestnut)
- 1 teaspoon Cumin seeds (Jeera)
- 1 teaspoon Mustard seeds
- 1 Tomatoes , chopped
- 1 Green Chilli , slit
- 1/2 cup Curd (Dahi / Yogurt)
- 1 teaspoon Gram flour (besan)
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Coriander Powder (Dhania)
- 1 teaspoon Black pepper powder
- 1 teaspoon Amchur (Dry Mango Powder)
- Salt , to taste
- Sunflower Oil
- 1 sprig Coriander (Dhania) Leaves , chopped
How to make Dahi Wali Singhare Ki Sabzi Recipe
To begin making the Dahi Wali Singhare ki Sabzi Recipe, pressure cook the water chestnuts along with their outer layer. Add about 1 cup of water and pressure cook for at least 4 whistles.
Once done, peel the skin out and chop them into small pieces. Heat a kadai with oil, add mustard seeds, cumin seeds and allow them to crackle.
In a separate bowl, mix curd along with besan, turmeric powder, coriander powder, black pepper powder, amchur and keep it aside.
Into the hot pan, add chopped tomatoes and sprinkle a bit of salt and cook till it becomes mushy.
Add the curd mixture, cooked water chestnuts and mix well. Add little water to adjust consistency.
Check for seasonings and serve hot with chopped coriander leaves.