Kaccha Kela Aur Bhindi Ki Sabzi Recipe - Raw Banana & Ladies Finger Stir Fry
The Kaccha Kela Aur Bhindi Ki Sabzi Recipe is a stir fry of ladies finger and raw banana made in an ayurvedic friendly way without onion and garlic. It makes a perfect side dish along with kadhi and phulka for lunch.In association with SS Pandian (SSP Asafoetida)
Kaccha Kela Aur Bhindi Ki Sabzi Recipe is an ayurvedic friendly recipe without onion and garlic. The raw banana and ladies finger are separately roasted well till it crisp up and then tossed with basic spices like turmeric powder, hing, pepper powder and salt.
It is completely a dry dish and goes really well with phulkas or just with curd rice. The cooking technique is also very simple and it helps to store more flavor and nutrients in the dish as it is not processed too much.
Raw Banana is a very good diabetic friendly ingredient and is rich in fiber whereas on the other hand ladies finger also helps in preventing diabetics and also controls cholesterol level.
If you like this recipe, you can also try other Sabzi Recipes that you can make for your weekday meals:
- 300 grams Bhindi (Lady Finger/Okra) , chopped
- 2 Raw Banana
- 1 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Black pepper powder
- 1/2 teaspoon SSP Asafoetida (Hing)
- 1 teaspoon Amchur (Dry Mango Powder)
- Salt , to taste
- Cooking oil
- 1/4 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 1/2 teaspoon Coriander (Dhania) Powder
How to make Kaccha Kela Aur Bhindi Ki Sabzi Recipe - Raw Banana & Ladies Finger Stir Fry
To begin making the Kaccha Kela Aur Bhindi Ki Sabzi Recipe, we will pre cook the raw banana.
Firstly, peel and cut the raw banana and keep it aside. In a pressure cooker combine, add the chopped raw banana with half cup of water, turmeric powder and salt. Cover and pressure cook for 3 whistles and turn off the heat.
Once done, open the pressure cooker and allow the banana to cool and keep it aside.
Heat oil in a heavy bottomed pan. Add cumin seeds, asafoetida and let the cumin seeds crackle.
Once it crackles, add in the ladies finger, sprinkle little salt and saute till they soften and get cooked through. You can cover it and cook as it will cook faster.
This will take about 10 minutes. Once the bhindi is cooked, add in the cooked raw banana, amchur powder, pepper powder, red chilli powder, coriander powder, garam masala powder and saute till the masala is well coated with the masala - about 4 to 5 minutes and turn off the heat.
After 4 to 5 minutes, transfer the Kaccha Kela Aur Bhindi Ki Sabzi to a serving bowl and garnish it with coriander leaves.
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