Kale Apple Salad Recipe

A deliciously simple salad to toss and serve with the whole goodness of slices apples and kale

Kale Apple Salad Recipe
1517 ratings.

This Kale and Apple Salad is a holiday special loaded with almonds, and chia seeds. The dressing is used is a honey dijon mustard. The sweetness is absolutely perfect for children to enjoy. A party salad to make for your next friendly get together or a kitty party. You will love the crunchy Kale and almond bites with sweetness of red apple and the all time favourite dressing. 

Serve Kale and Apple Salad for your sunday continental meal along with Cream of Mushroom Soup and Garlic Bread

If you like this recipe, here are a few more Kale Recipes

  1. Kale Blue Cheese And Cranberry Quiche Recipe
  2. Kale And Leeks Frittata Recipe
  3. Kale White Bean Hummus Dip Recipe

Cuisine: Continental
Course: Lunch
Diet: Vegetarian
Equipments Used: Glass Mixing Bowl
Prep in

15 M

Cooks in

0 M

Total in

15 M


2 Servings


  • 1 Apple , chopped into thin slices
  • 1 1/2 cups Kale , leaves
  • 1/4 cup Whole Almonds (Badam) , slivered
  • 1 teaspoon Chia Seeds
  • 1 teaspoon Dijon Mustard
  • 1 teaspoon Honey
  • Salt , to taste

How to make Kale Apple Salad Recipe

  1. To begin making Kale Apple Salad Recipe, first clean the Kale leaves thoroughly as they contain fine mud particles in its crevices. Drain the water from the leaves and chop the Kale leaves.

  2. Mix the Kale leaves with a little salt in a bowl and rest for 5 minutes.

  3. Take a small mixing bowl and add Dijon mustard and honey. Mix them well. 

  4. Now to assemble the salad, take a large salad bowl and add the kale leaves into it. Add the sliced apples, slivered almonds and dijon mustard and honey mix. to the kale and toss the salad well.

  5. Sprinkle chia seeds on top and serve cold.

  6. Serve Kale and Apple Salad for your sunday continental meal along with Cream of Mushroom Soup and Garlic Bread