Archana's Kitchen

Kashmiri Kulith Ki Dal Recipe - Horse Gram Dal Recipe

July 11, 2023

0

5284


Kashmiri Kulith Ki Dal Recipe - Horse Gram Dal Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 20 M|Cook: 25 M|Total: 45 M
Makes:6 Servings
Cuisine:Kashmiri

Kashmiri Kulith Ki Dal Recipe is a super nutritious dal with simple spices, that can be made in a jiffy. 

The kulith ki dal is pressure cooked along with ginger garlic and later given a ghee tadka of cumin seeds and asafoetida and thickened with a rice flour slurry to give it a creamy thick consistency. 

Did you know : Horse Gram / Kollu contains the highest protein content of any lentil in the world. This grain is fed to horses to keep them energetic and maintain weight, hence the namesake. Horse gram is also rich in iron and calcium among other nutrients. It is a poor man's food as it provides a lot of energy for a small portion consumed. It is a drought tolerant crop that can be grown in a low rainfall area and even on rainfed dry agricultural lands.

Serve Kashmiri Kulith Ki Dal Recipe along with Kashmiri Style Dum Monji Recipe-Knol Khol in YogurtPhulka for a simple weekday lunch meal.

Try our other Kashmiri Recipes: 

  1. Kashmiri Style Rajma Gogji Recipe - Kidney Beans & Turnip Curry
  2. Kashmiri Saag Recipe - Kashmiri Style Spinach / Palak
  3. Kashmiri Style Modur Pulao Recipe - Kashmiri Sweet Pulao

Ingredients

    1 cup Horse Gram Dal (Kollu/ Kulith), washed and soaked
    1 Green Chilli, slit
    1 inch Ginger
    4 cloves Garlic, crushed
    1/2 teaspoon Turmeric powder (Haldi)
    1 teaspoon Kashmiri Red Chilli Powder
    Salt, to taste
    1 tablespoon Rice flour
    3 tablespoons Water
    1 tablespoon Ghee
    1 teaspoon Cumin seeds (Jeera)
    1/2 teaspoon Asafoetida (hing)
    2 sprig Coriander (Dhania) Leaves, finely chopped  

Instructions for Kashmiri Kulith Ki Dal Recipe - Horse Gram Dal Recipe

    1

    To begin making the Kashmiri Kulith Ki Dal Recipe, wash and soak the horse gram for about 20 minutes. 

    2

    Heat a pressure cooker on medium flame, add the drained horsegram along with 2 cups of water. 

    3

    To the horsegram add the slit green chilli, ginger, garlic, salt, turmeric powder and red chilli powder. 

    4

    Close the pressure cooker and pressure cook for 6-8 whistles and turn off the flame. 

    5

    Allow the pressure to release naturally and then open the pressure cooker. 

    6

    Mash the Kulith Ki Dal with the back of a ladle and set aside. 

    7

    In a mixing bowl, combine the rice flour with water to make a slurry. 

    8

    In another pan, heat ghee on medium-low flame, once hot, to this add the cumin seeds and asafoetida and allow it to sizzle.  To this add the cooked and mashed Kulith Ki Dal and bring to a single boil. 

    9

    Once the Kashmiri Kulith Ki Dal comes to a single boil, gradually add in the rice flour slurry and give it a quick stir. 

    10

    When you see the Kashmiri Kulith Ki Dal begin to thicken, turn off the flame and add the finely chopped coriander leaves. 

    11

    Serve hot. 

    12

    Serve Kashmiri Kulith Ki Dal Recipe along with Kashmiri Style Dum Monji Recipe-Knol Khol in Yogurt, Phulka for a simple weekday lunch meal. 

    13
    14


More Dal Recipes Recipes

If you enjoyed this Kashmiri Kulith Ki Dal Recipe - Horse Gram Dal Recipe recipe, you might also like these similar dishes from our Dal Recipes collection.

Browse All Dal Recipes Recipes

Pahari Style Phanu Recipe - Delicious Mixed Dal  - Recipe dish with step-by-step cooking instructions

Pahari Style Phanu

3134

Uttarakhand Style Black Gram Chainsoo Recipe - Recipe dish with step-by-step cooking instructions

Uttarakhand Style Black Gram Chainsoo

5524

Bhatt Ki Dal Recipe - Traditional Kumaoni Black Bean Dal - Recipe dish with step-by-step cooking instructions

Bhatt Ki Dal

7484

Sukhi Urad Dal Sabzi Recipe  - Recipe dish with step-by-step cooking instructions

Sukhi Urad Dal Sabzi

9579

Punjabi Style Moth Beans Dal Recipe (Matki) - Recipe dish with step-by-step cooking instructions

Punjabi Style Moth Beans Dal

36867

Rajasthani Dal Muthiya Recipe - Recipe dish with step-by-step cooking instructions

Rajasthani Dal Muthiya

2247

Rajasthani Dal Bati Churma Recipe | Dhaba Style recipe - Recipe dish with step-by-step cooking instructions

Rajasthani Dal Bati Churma | Dhaba Style

36769

Pumpkin Dal with Garlic Tadka Recipe - Recipe dish with step-by-step cooking instructions

Pumpkin Dal with Garlic Tadka

1708

Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry)  - Recipe dish with step-by-step cooking instructions

Himachal Pahari Style Teliah Mah

3956

Oriya Special Dalma Recipe - Lentils Cooked With Vegetables & Raw Papaya - Recipe dish with step-by-step cooking instructions

Oriya Special Dalma

27156

Baked Stuffed Baati With Churma And Panchratna Dal Recipe - Recipe dish with step-by-step cooking instructions

Baked Stuffed Baati With Churma And Panchratna Dal

3339

Gujarati Khatta Mag - Green Moong in Buttermilk Curry - Recipe dish with step-by-step cooking instructions

Gujarati Khatta Mag

15023

Kolhapuri Akkha Masoor Dal Recipe (Masoor Dal in Kholapuri Masala)  - Recipe dish with step-by-step cooking instructions

Kolhapuri Akkha Masoor Dal

15463

Odisha Style Dal Tadka Recipe - Recipe dish with step-by-step cooking instructions

Odisha Style Dal Tadka

965

Kacche Aam Aur Lehsun Ki Dal Recipe -Curried Lentils With Mango & Garlic - Recipe dish with step-by-step cooking instructions

Kacche Aam Aur Lehsun Ki Dal -Curried Lentils With Mango & Garlic

4543

Dhaba Style Green Moong Dal Tadka Recipe - Recipe dish with step-by-step cooking instructions

Dhaba Style Green Moong Dal Tadka

29624

Carrot and Capsicum Mix Dal Recipe  - Recipe dish with step-by-step cooking instructions

Carrot and Capsicum Mix Dal

3309

Navrang Dal Recipe | Spicy Mixed Lentils | Healthy Indian Dal Recipe - Recipe dish with step-by-step cooking instructions

Navrang Dal | Spicy Mixed Lentils | Healthy Indian Dal

5684

Panchmel Dal Recipe | Rajasthani Dal | Panchkuti Dal - Recipe dish with step-by-step cooking instructions

Panchmel Dal | Rajasthani Dal | Panchkuti Dal

23520

Khatti Meethi Lauki Dal Recipe - Sweet & Spicy Bottle Gourd Dal - Recipe dish with step-by-step cooking instructions

Khatti Meethi Lauki Dal

3517

Punjabi Rajma Masala Recipe - Rajma Chawal/Spiced Red Kidney Beans Curry - Recipe dish with step-by-step cooking instructions

Punjabi Rajma Masala

12495

Dal Tadka Recipe Flavored with Lemon and Coriander - Recipe dish with step-by-step cooking instructions

Dal Tadka Flavored with Lemon and Coriander

2817

Khandeshi Dal Recipe - Recipe dish with step-by-step cooking instructions

Khandeshi Dal

3999

Authentic Kala Chana Masala Recipe: A Flavorful Delight - Recipe dish with step-by-step cooking instructions

Authentic Kala Chana Masala : A Flavorful Delight

1699


Comments(0)

Loading comments...