Here are some delicious and easy kids lunch box menu which has Carrot And Capsicum Rice & Raita, Chilli Paneer Quesadilla & Fresh Fruit Bowl, Paneer Pav Bhaji & Curd, Milagu Sadam & Beetroot Porial and Broccoli, Paneer & Peanut Sandwich & Fresh Fruit Bowl. 

Little bit of planning goes a long way on a busy mornings to ensure that you do not compromise on your kids nutrition and health. We have included recipes which have  mixed vegetables so that your child gets varied nutrients in his or her diet.

Make sure you buy and  pack seasonal vegetables and fruits. Eating seasonally is a healthier, more economic and the food also tastes better as most fruits and vegetables are harvested at the right time this ensures that your food is not processed. Eating seasonally reduces the demand for out of season produce and supports local farming. It is more environment friendly way of eating as it means less transportation and less refrigeration.

Some of you also send a snack box for your kids. Other than packing fresh fruits or morning breakfast items in your kids lunch box here are some school snack ideas and after school snacks:

• Golpapdi Recipe - Traditional Gujarati Sweet Crackers
• Mullu Murukku Recipe - Chakli Recipe - South Indian Snack
• Dry Fruit Ghughra/Gujiya Recipe
• Oatmeal Cherry Cookies Recipe
• Date And Nut Energy Bites Recipe