Here is another week of healthy Kids Lunch Box Menu Plan of Spiced Cabbage Rice with Palak Raita , Amritsari Gobi Matar and pudina tawa paratha, Fusilli Pasta Recipe In A Spicy Roasted Beetroot Sauce with Fresh fruit bowl, Stuffed Mooli Paratha Recipe With Radish Greens with Aam Chunda Pickle and Paneer Capsicum Sandwich with Whole Wheat Lemon & Cranberry Muffins.

Our planned Kids Lunch box Menu allows you to plan ahead to make nutritious healthy meals for your kids lunch box on a rushed mornings. Including as many vegetables, fruits, legumes and dairy products helps your child have the required nutrition for a healthy growth.

Buy seasonal vegetables and fruits to gain maximum benefits from them. Peas are in season and they are very healthy for your kids. Amritsari Gobi Matar have the goodness of peas and cauliflower and nuts are made into a paste and added to the gravy to add more nutrition.  

Most kids love pasta, pack Fusilli Pasta Recipe In A Spicy Roasted Beetroot Sauce with the goodness of beetroots. Vegetable purees help you feed your kids vegetables in a hidden form, that they do not usually enjoy eating. 

Parathas are easy to eat and most kids gobble up a paratha without giving much thought to the stuffing. But we definitely end up giving lots of thought to a stuffing that goes into a partha. Add radish with its greens not only increases the nutritional value of the parathas but also adds fiber to your kids diet. 

Packing healthy sides in a lunch box and giving healthy snacks are also very important. Bake or make snacks ahead so you can quickly add them to your kids lunch boxes. 

Along with healthy lunch box here are here are some tasty after school snack ideas

Snack Box Ideas for Kids For 5 Days

• Semolina Porridge Fruit & Nut Breakfast Bowl Recipe
• Date Brownie Energy Bars Recipe
• Malida Recipe (Healthy Whole Wheat Afghan Sweet)
• Oven Baked Sweet Potato Fries Recipe
• Phool Makhana (Healthy Roasted Lotus Seeds Snack)