A power packed lunch box, with various elements for you mid day snack, lunch and an evening snack. To eat healthy through the day aat work is also important, these pre planned meals help you eat nutritious food without munching on unhealthy bites.
Morning Snack: Peanut Cucumber Salad
A crunchy salad for your morning snack, that will keep you going until lunch time. A refreshing salad of peanuts combined with some veggies is simple to make and bite into at your desk at work. Peanuts are rich in proteins and will keep you feeling full for a long time. With some planning and minimal preparation, your healthy salad is ready.
Lunch Box: Instant Ragi Rava Vegetable Idli, Chutney
Keeping lunch rather light yet nutritious, is this instant idli that can be made in a jiffy in the mornings, when the batter is kept ready. Ragi rava idli is wholesome and keeps you satiated for a long period of time. Served best with a chutney of your choice.
Evening Snack: NutriChoice 5 Grain Digestive Biscuits
An evening snack with your cuppa coffee or tea wouldn't hurt. A NutriChoice 5 Grain Digestive Biscuits are packed with the goodness of wheat, corn, rice, oats, ragi and honey and provide you with calcium, fibre and provide a much needed dose of energy for the afternoon. You can have them plain or along with a cup of honey lemon tea.
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1. Peanut Cucumber Salad Recipe
A crunchy salad that uses power packed peanuts combined with refreshing cuucmbers, and a tad bit of onions and tomatoes, with some heat from the green chillies.
Serve it as a mid day snack or as part of your meal.
Try our other Salad Recipes:
- Chatpata Kabuli Chana Salad - Chickpea Salad Recipe
- Methi Sprouts Salad Recipe - Healthy & Tasty Diabetic Snack
- Corn And Drumstick Leaves Salad Recipe
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2. Ragi Rava Idli Recipe - Steamed High Protein Finger Millet Idli
A super healthy version of our classic South Indian favourite, is this idli that has the added goodness of ragi.
A great way to include millets in your everyday diet.
Try our other Idli Recipes:
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3. Tomato Onion Chutney Recipe - Thakkali Vengayam Chutney
An accompaiment to the idlis is this finger licking good tomato onion chutney that you just can't go wrong with.
Try our other chutney recipes:
- Raw Mango Coconut Chutney Recipe
- Pudina Mavinakayi Chutney Recipe - Mint Mango Chutney
- Ellu Chutney (Sesame Seeds Chutney Recipe)
