Pacha & Mocha Parappu Sundal Recipe (Green Sprouts & Flat Broad Bean Stir Fry), Sundals are one of the common side dish or a snack that is found in Tamil Nadu. These Sundals are also prepared during festivals for Navaratri by omitting onions and garlic.
They consume these high protein rich food during the fasting season so that it will keep them full. Sundals are made less spicy with just mustard seeds, urad dal, dry red chilli and onions.
Serve the Pacha & Mocha Parappu Sundal Recipe along with Jeera Milagu Rasam, Steamed Rice and Beetroot Pachadi to complete your meal.
If you are looking for more South Indian Recipes, here are some:
Pacha & Mocha Parappu Sundal Recipe (Green Sprouts & Flat Broad Bean Stir Fry), Sundals are one of the common side dish or a snack that is found in Tamil Nadu. These Sundals are also prepared during festivals for Navaratri by omitting onions and garlic.
They consume these high protein rich food during the fasting season so that it will keep them full. Sundals are made less spicy with just mustard seeds, urad dal, dry red chilli and onions.
Serve the Pacha & Mocha Parappu Sundal Recipe along with Jeera Milagu Rasam, Steamed Rice and Beetroot Pachadi to complete your meal.
If you are looking for more South Indian Recipes, here are some:
To begin making Pacha & Mocha Parappu Sundal Recipe, firstly soak the parappu for at least overnight in water and keep it ready.
Pressure cook the Mocha Parappu or the flat broad beans in pressure cooker with water and salt for about 5 whistles till it becomes soft.
Switch off the heat and release the pressure naturally and drain all the water and keep it aside.
Heat the Kadai with oil and temper the mustard seeds, urad dal, curry leaves, dry red chilli, asafoetida.
Once the mustard seeds crackle and the urad dal turns golden, add ginger, garlic and allow it to soften. Once that is done, add onions and saute till they turn soft and translucent.
Add cooked beans along with sprouted green moong into the pan.
Add a little bit of turmeric powder, salt and give it a toss so that it is mixed well. Finally, add grated coconut give one last mix and serve hot.
Serve the Pacha & Mocha Parappu Sundal Recipe along with Jeera Milagu Rasam, Steamed Rice and Beetroot Pachadi to complete your meal.
If you enjoyed this Pacha & Mocha Parappu Sundal Recipe - Green Sprouts & Flat Broad Bean Stir Fry recipe, you might also like these similar dishes from our Indian Snack Recipes collection.
5392 Ratings
4246 Ratings
12820 Ratings
3566 Ratings
6325 Ratings
10953 Ratings
24905 Ratings
3589 Ratings
17844 Ratings
18967 Ratings
4927 Ratings
18157 Ratings
7755 Ratings
3617 Ratings
1604 Ratings
7320 Ratings
7453 Ratings
2733 Ratings
8198 Ratings
5120 Ratings
7872 Ratings
17816 Ratings
15397 Ratings
3929 Ratings
Loading comments...